dannybananny
Jedi Council Member
Interesting post db, thanks for sharing with us.
I'm apnea diver (commenced with it because my father taught it's good for my problems with allergy & asthma), when I commenced to smoke, my father was, at least to say disappointed), but now 20 years after (the first cigarette), I don't have, even the slightest trace of asthma, my father (as well apnea diver) was sure, my diving abilities will diminish with smoking, I guess he was pretty surprised when he noticed, my abilities actually increased. At the beginning, I was lightheaded as well but smoking actually assisted to relax the muscles for yoga breathing practices (typical diaphragmatic breathing is essential part for every apnea diver, now I'm using EE) and diving, and I noticed I managed to stay much longer, when fully relaxed, under the water without any trace of apoxia (lack of oxygen in the brain and body), so who can say, perhaps new scientific researches should be done with our "anti tobacco" gang to find out exactly what tobacco is doing to us. (sott have a lot of excellent articles related to tobacco benefits on our health)
I'am glad it helped you but I noticed when running and during workout I have some difficulties with breathing, I breath more, but it doesn't have to be because of smokes because when I stopped with training I went to examine my hearth because I didn't felt pain but some kind of pressure I feel sometimes now. They said I have enlarged hearth what is normal with everyone that did sport but that it's pumping some blood backwards which they said is nothing serious. But now I'am not sure anymore after reading that article of Mercola about hearth scarring because it means probably that the hearth is on to pressure and can't pump it fast enough. I see it as a first sign of dysfunction. Now I don't do so statical training when running but more like Mercola said to do I do more intensive training with short breaks. My father also had problems with hearth when he was training because it was enlarged and he had to operate it and his hearth is now half artificial and has some kind of clock, so you can hear it ticking. I bought raw tobacco and it really hits you because it's really strong so I don't smoke it often. Instead I bough super light cigarettes with filter that don't struck me so hard.