Prodigal Son said:Mariana, which of the SAS Survival Handbooks have you got, the first one is good, in the second, Urban Survival Handbook, the author appears to have been 'got at' and everything is couched in 'authoritarian regulations' and doing what the 'authorities' recommend as 'good practice', as opposed to living and surviving by your wits.
Prodigal Son, I have got the SAS Survival Handbook Revised Edition. I only skimmed it, but did see for instance that the list of medicinal plants is not comprehensive. No mention of marigold/calendula for instance, which is a very useful plant.
It is good to know that John Wiseman has been 'got at'.
I also did a First Aid course years and years ago and I have forgotten almost everything. Then I did an alternative and short First Aid course where we learnt how to use plants and food to solve the most common and minor health problems. And you are right, it is practise that counts. So I am practising a bit at home (nothing major) with ointments and such (that I make myself).
Added:
About rabbits: this was mentioned in the thread 'Preparedness'. In the first series you see Abby and her lot eat a lot of rabbit. But rabbits are a no-no, so I thought I would mention it here.
SAS Survival Handbook said:Rabbit Starvation!
Rabbits can provide the easiest of meals but their flesh lacks fat an vitamins essential to man. The Hudson Bay Company recorded cases of trappers dying of starvation although eating well on an easily available diet of rabbit.
The body uses its own vitamins and minerals to digest the rabbit and these are then passed out in the faeces. If they are not replaced weakness and other symptoms of vitamin deficiency appear. If more rabbit is eaten, the condition becomes worse. Trappers literally ate themselves to death when eating vegetation would have ensured their survival. This situation often occurs when vegetation has been buried by snow and survivors rely on rabbits for food.