That was pretty much my experience with it too :). Apart from the doughnuts, all I have eaten for weeks now is meat, eggs, yoghurt, cheese and tea/coffee/hot chocolate. I would like to minimise those drinks and eat more regularly but I have lived off those drinks for about 20 years with irregular meals being the norm so I am not going to pressure myself to make such a drastic change in lifestyle overnight. Getting my sleeping patterns normalised and working to a regular schedule is a more pressing concern. Once I have that habituated and I am eating meals at more regular times then I can tackle the drinks issue.