I too agree that chronic diseases have multi-faceted causes...
And there is no substance or technique cure!
After decades of observation of how the body heals, I have concluded that there is an x-factor that has a greater impact on how the body heals. All substance or techniques only increase the opportunity for healing and does not have any direct connection to the actual healing event. This is what I have learned through experience from both personal and professional. This is my hard-learned affirmation and I am aware that it is not the norm.
Example:
I had an intense cold once and treated it successfully with supplementation to where the symptoms were significantly improved within 24hrs and the rest of the week the cold symptoms were minimal. A few months later another cold, only the supplemental remedies that previously worked only prevented the symptoms from increasing. Then on the weekend I was able to get more sleep. After getting the needed sleep the symptoms greatly improved. This is when I realized that the body heals during a deep sleep cycle. It was this observation that turned my attention to the quality of sleep and how the body heals.
The best remedy is a long deep sleep at least three times a week:
Once I had realized the power of deep sleep, I changed my approach to health problems by first get the extra sleep then after that treat the residual symptoms. I have yet to need to treat residual symptoms with high dose supplementation of prolong therapies. This was also true with my patients. Once they got enough sleep their initial symptoms would clear. No matter what the health problem was the treatment recommendation was aggressive aerobic exercise for at least an hour and get extra sleep with attention to the quality of the sleep. If the patient could not get the deep sleep, then they would have to increase the exercise until the deep sleep happened. Once the balance of exercise and sleep was reached the symptoms would then quickly clear. For me the x-factor occurs during deep sleep. I have not been able to identify how this works, but I have notice intense symptoms completely clear after a long deep sleep cycle. If I do not go through a long deep sleep cycle, then the intense symptoms gradually improve. There is something “miraculous” that occurs during a long deep sleep cycle and that is what I call the x-factor.
If you’re not sleeping well then, you’re not exercising well:
This simple axiom also is true. The exercise must be aggressive and aerobic. Not enough and I will not get the deep sleep. If too much, then I will need more sleep than I have time for. There is a sweet spot and it takes trial and error to find it. And it is always changing so I must pay attention to the core energy needs. Too much exercise is still better than not enough.
Supplementation and healthy therapies:
I do take nutritional supplements and will go for alternative treatments, but I know view them only as assistance to my primary healing program of aerobic exercise and deep sleep cycles.
My Root canal experience:
I did have a residual infection in a root canal that would flare up when I was out of balance and diminish after I had corrected the imbalance. After several years of this I did have it pulled which cleared the recurring pain of the area. There were no other improvements in health that I was aware of.
The same tooth on the other side also needed a root canal several months ago so now I control the low-grade infection with swishing and gargling a mix of TheraSilver colloidal silver
Amazon link and T.J. Clark Original Colloidal Mineral Formula
Amazon Link after brushing. This formula is a potent astringent which strengthen the gums and teeth. It also, reduces the any pain & swelling of the tooth when it occurs. I find that 1 Tbsp of colloidal silver and ¼ tsp of T.J. Clark's Formula works best. The balance of the exercise and deep sleep is still the primary for this problem. I have no tooth problems when at my best but when I am out of balance the symptoms return. Two weeks ago, I had an intense toothache with a headache which I quickly cleared after a 2 day increase in the exercise and sleep schedule, plus assisted by the above-mentioned formula.