Benjamin
The Living Force
I have not read "The Vegetarian Myth" but I did experiment with vegetarianism/veganism years ago. What I write here is very well known already, but I'm just sharing what I experienced.
About 1994, I became really interested in what was in my food. I would read ingredients labels and look up all the weird chemical names in books to know what they were, I got into herbalism and aromatherapy in a big way, and general nutrition and supplements. I was still eating meat, though.
In 1997, I think is when I started to become a vegetarian/vegan... out of laziness partially? I was a student at the Vancouver Film School- Multimedia Division (now defunct) and had no money (or time) to buy meat. I would still buy quick, cheap meals ($1 pizza-by-the-slice, occasional McD's) that had meat on it but I ate a diet that just "filled the hole" (because that's how students (were supposed to) live). Once school was over, I slid further into a vegetarian diet because it was just easier to eliminate the meat and because I generally believed it was, not necessarily healthier, but that, "by the scientific numbers", science proved that you could substitute everything meat had with vegetarian choices... and it was cheaper. I ate the organic long-grain brown rice, the kidney, black, pinto and adzuki beans, the green, black and red lentils, I made my own tofu, all manor of vegetables, cheese, eggs (which I now know I have no problem eating the whites but the yolks give me the most copious amounts of gas), as well as all the many other grains, seeds fruit and vegetable oils.
I think back to those years and vaguely remember... like a whirlwind aura of "mentalness" and reinforcements.
I remember at one of our entire family Christmas gatherings (1999-ish?) when I was a full on vegetarian/vegan, I was asked by a cousin why I was vegetarian. I didn't get into details but I answered, "It's an experiment. I just want to see what happens." Which, in hindsight was the safest, and probably most accurate, answer I could give.
Well, after about 3 years of this lifestyle, this was the result:
By the time I was finished with being vegetarian, I was suffering from aching joints, sore back, a nagging cough (wasn't "a smoker"), occasional piles, heart palpitations and flutters, occasional "racing" heart, horrible sleeps, lethargy, constipation, gas, some night sweats, warts (not too bad but some were on the bottom of my feet), really bad leg cramps, abdominal cramps, muscle spasms, mucus, stress, brain fog (I don't remember having this but wouldn't that be obvious?), and my thoughts were of a "darker" nature... for what I can remember. I don't remember the circumstances, but I eventually just quit being vegetarian.
For me vegetarianism wasn't directly connected with a religious belief or a "save the whales/environment" attitude, although these may have been subtle, reinforcing bonuses.
For health reasons alone, I cannot be a vegetarian. I've been there, I know what happens to me, and to preserve my life, I must eat meat.
Unfortunately, my sister became a vegetarian after I ended being, and has remained one still (she eats the occasional canned fish (that MUST be sustainably harvested) because fish isn't meat... it's fish (huh?)). Her's is a much stronger adherence because it IS tied to a religious mindset (all life has a right to live/ killing is evil) as well as the "saving the environment" activism. To show you how bad it's gotten, she actually believes the "cow flatulence" argument to be true and has used it to support her views. This is her favorite cookbook (that I actually bought AFTER I was no longer a vegetarian because I thought we could use the recipes to create side-dishes). She has several symptoms that I have had (night sweats, poor sleeping, nagging cough, general anxiety) that she has mentioned to me and has asked me what might be the cause because nothing she does makes them go away, and I can't say a thing. Seriously, if I mention "vegetarianism" she will (probably) start her rant with the "You're a smoker" argument and proceed with "You were probably doing it wrong (my vegetarianism)" while lambasting me with cold, sharp energy of such a volume that makes my body physically shake and spasm uncontrollably for many minutes after. You see, she has this... switch, that when flicked on, makes her go from 2-3-4 -> 11 instantly! And it's really hard to deal with. It's happened to me several times as well as to mom but not directly to dad (when he was alive that I can recall). There are certain belief triggers that set her off but since I don't know what most of those triggers are I generally don't talk about much with her anymore. I do understand that I cannot get involved with her choice of being vegetarian, even if I can see problems down the line.
*sigh*
Anyway,
Cheers!
About 1994, I became really interested in what was in my food. I would read ingredients labels and look up all the weird chemical names in books to know what they were, I got into herbalism and aromatherapy in a big way, and general nutrition and supplements. I was still eating meat, though.
In 1997, I think is when I started to become a vegetarian/vegan... out of laziness partially? I was a student at the Vancouver Film School- Multimedia Division (now defunct) and had no money (or time) to buy meat. I would still buy quick, cheap meals ($1 pizza-by-the-slice, occasional McD's) that had meat on it but I ate a diet that just "filled the hole" (because that's how students (were supposed to) live). Once school was over, I slid further into a vegetarian diet because it was just easier to eliminate the meat and because I generally believed it was, not necessarily healthier, but that, "by the scientific numbers", science proved that you could substitute everything meat had with vegetarian choices... and it was cheaper. I ate the organic long-grain brown rice, the kidney, black, pinto and adzuki beans, the green, black and red lentils, I made my own tofu, all manor of vegetables, cheese, eggs (which I now know I have no problem eating the whites but the yolks give me the most copious amounts of gas), as well as all the many other grains, seeds fruit and vegetable oils.
I think back to those years and vaguely remember... like a whirlwind aura of "mentalness" and reinforcements.
I remember at one of our entire family Christmas gatherings (1999-ish?) when I was a full on vegetarian/vegan, I was asked by a cousin why I was vegetarian. I didn't get into details but I answered, "It's an experiment. I just want to see what happens." Which, in hindsight was the safest, and probably most accurate, answer I could give.
Well, after about 3 years of this lifestyle, this was the result:
By the time I was finished with being vegetarian, I was suffering from aching joints, sore back, a nagging cough (wasn't "a smoker"), occasional piles, heart palpitations and flutters, occasional "racing" heart, horrible sleeps, lethargy, constipation, gas, some night sweats, warts (not too bad but some were on the bottom of my feet), really bad leg cramps, abdominal cramps, muscle spasms, mucus, stress, brain fog (I don't remember having this but wouldn't that be obvious?), and my thoughts were of a "darker" nature... for what I can remember. I don't remember the circumstances, but I eventually just quit being vegetarian.
For me vegetarianism wasn't directly connected with a religious belief or a "save the whales/environment" attitude, although these may have been subtle, reinforcing bonuses.
For health reasons alone, I cannot be a vegetarian. I've been there, I know what happens to me, and to preserve my life, I must eat meat.
Unfortunately, my sister became a vegetarian after I ended being, and has remained one still (she eats the occasional canned fish (that MUST be sustainably harvested) because fish isn't meat... it's fish (huh?)). Her's is a much stronger adherence because it IS tied to a religious mindset (all life has a right to live/ killing is evil) as well as the "saving the environment" activism. To show you how bad it's gotten, she actually believes the "cow flatulence" argument to be true and has used it to support her views. This is her favorite cookbook (that I actually bought AFTER I was no longer a vegetarian because I thought we could use the recipes to create side-dishes). She has several symptoms that I have had (night sweats, poor sleeping, nagging cough, general anxiety) that she has mentioned to me and has asked me what might be the cause because nothing she does makes them go away, and I can't say a thing. Seriously, if I mention "vegetarianism" she will (probably) start her rant with the "You're a smoker" argument and proceed with "You were probably doing it wrong (my vegetarianism)" while lambasting me with cold, sharp energy of such a volume that makes my body physically shake and spasm uncontrollably for many minutes after. You see, she has this... switch, that when flicked on, makes her go from 2-3-4 -> 11 instantly! And it's really hard to deal with. It's happened to me several times as well as to mom but not directly to dad (when he was alive that I can recall). There are certain belief triggers that set her off but since I don't know what most of those triggers are I generally don't talk about much with her anymore. I do understand that I cannot get involved with her choice of being vegetarian, even if I can see problems down the line.
*sigh*
Anyway,
Cheers!