jordifs said:tonosama said:Today curry and rice and vegetables. :)
Rice contains gluten! (except wild-rice)
tonosama said:jordifs said:tonosama said:Today curry and rice and vegetables. :)
Rice contains gluten! (except wild-rice)
Oh I didn't know.... so what should I it? Here in Japan the main is rice, everyday.
I stopped it bread, and lose 15 kg. without sport actually.
But now? I thought rice have no gluten.
Now I don't really know what to do.
My wife and mother in law are cooking everyday.
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Rice does not contain gluten unless it has been mixed with it somehow (gluten is sometimes used as a food additive). The potential health issues are not limited to gluten-containing foods, however. Many plant foods, including wheat and rice, contain "lectins" that can be problematic as well.tonosama said:But now? I thought rice have no gluten.
Megan said:Rice does not contain gluten unless it has been mixed with it somehow (gluten is sometimes used as a food additive). The potential health issues are not limited to gluten-containing foods, however. Many plant foods, including wheat and rice, contain "lectins" that can be problematic as well.tonosama said:But now? I thought rice have no gluten.