Carl said:Laura said:Lordy, sounds like a detox/herx reaction to me. Take lots of vitamin C and salted water!!! And don't forget the co-factors, selenium, magnesium, B2 and B3, zinc, boron, trace minerals in general.
Well I do hope so! I am taking all of those, plus extra minerals as I am also doing sauna sessions. Strangely I'm reaching bowel tolerance on fairly low doses of VitC (1/3rd of a teaspoon), but the GI issues are probably also part of the detox.
Carl, if the Herx reactions are too much, go slowly (from 12.5mg-50mg) and build up towards your desired dose. That is also an option! You can also skip iodine for a couple of days per week (pulse dose) in order to flush out the toxins, pretty much like explained on the Iodine thread. You continue with the salted water and all the other nutrients though.
Take good care!