loreta said:Iron said:You too have a nice day, my friend. I'm glad of being able to help you out.
Iron, I just ordered the Program EE today, I hope everything will be OK. I'm a little nervous, I really don't know what to expect with this program, but reading posts by the members I feel a little ignorant. Maybe a little afraid, also. But it is time to take care, really care of myself. Your information was very "a propos" and also the commentaries of the other people.
loreta, i understand feeling a bit nervous to start something new, but you won't know what it's like 'till you try it, no? I am also reminded of these lines by Kim McMillen's, When i loved myself enough:
When I loved myself enough I learned to ask 'Who in me is feeling this way?' when I feel anxious, angry, restless or sad. If I listen patiently I discover who needs my love.
[...]
When I loved myself enough I learned to stop what I am doing, if even for a moment, and comfort the part of me that is scared.
Also, every time we do something that a part of us feels resistant to, it strengths our True self's Will. And EE has already helped so many people, in so many ways. I am glad you decide to give yourself this opportunity :)
loreta said:When I will receive the DVD and the CD, what is the first step I have to take? Listen Mrs. Laura? Is that enough?
Watch the entire 1st part and 2nd part of the DVD, so you can understand the philosophy/science behind the program, and also to get the step by step explanations of how each breathing exercise and the meditation, are done. If you have any questions after you watch the DVD, feel free to post them here.