I was able to donate blood at a blood clinic on Friday. They had me fill out some questions and then checked my pulse and hemoglobin. When it came to my weight, they didn't actually weigh me, just asked me. Last I checked I weighed 110lbs so that was apparently just within the parameters. The nurse told me I had nice veins :P
Anyway, it took about 12 min to once they started for me to fill a bag. The needle was a little uncomfortable at times (I didn't realize how big a 16g needle is) but tolerable. They kept asking me how I felt the whole time... and I felt fine. After it was done I actually felt pretty good - no dizziness or tiredness. Even today feel pretty alert. I guess I really needed to unload some blood!
Will be starting rounds of EDTA once I get the mineral supplements. So the basic protocol is to take it on the morning with ALA and other vitamins and then mineral supplements in the evening? I usually take ALA, NAC, and multivitamins in the morning.
Anyway, it took about 12 min to once they started for me to fill a bag. The needle was a little uncomfortable at times (I didn't realize how big a 16g needle is) but tolerable. They kept asking me how I felt the whole time... and I felt fine. After it was done I actually felt pretty good - no dizziness or tiredness. Even today feel pretty alert. I guess I really needed to unload some blood!
Will be starting rounds of EDTA once I get the mineral supplements. So the basic protocol is to take it on the morning with ALA and other vitamins and then mineral supplements in the evening? I usually take ALA, NAC, and multivitamins in the morning.