I did i swear. Well parts of it speed read since i discovered it too late.And you need to read the thread.
I will go back to the beggning and read everything again.
I did i swear. Well parts of it speed read since i discovered it too late.And you need to read the thread.
It is not clear to me what the relevant supplements are.Yes, we take all the relevant supplements every day.
The body is basically lazy. Oxygen therapy will alter the body's red cell and hemoglobin balance and the body may develop anemia because it does not have to work at the normal oxygen uptake. Taking brakes when feeling weak with shortness of breath along with increased exercising should minimize this potential.Does anyone else experience shortness of breath since starting HBOT?
I did 10 sessions in the last 17 days and I noticed that occasionally I get short of breath especially going up the stairs or walking up steep slope. I also had few brief episodes of palpitations. I also noticed energy crash happening usually on the day following HBOT. It lasts for couple of hours and then I am fine. Funny thing is - if i work out at the gym or paddling at the sea and swimming there is no shortness of breath.
Recently, unrelated to this i had ECG which was normal and I had my BP taken and it was text book perfect.
As mentioned previously in this thread I noticed these energy slumps from the beginning and I laid off fasting. Decided to take it easy and do the dives on alternate days.
I spoke to a friend who is a doctor and he theorises that there might be a mild oedema in the lungs as a part of healing process initiated by higher oxygen. Not so sure about this.
I had COVID in June which ended with mild pneumonia so I am not sure if this has anything to do with it. Since than i had total anaesthesia for routine endoscopy procedure and everything was perfectly fine which would rule out serious problem with lungs.
I did ramp up liposomal vitamin C, NAC , omega 3 and ALA. Was also going to start Q10.
Granted this could be a coincidence unrelated to HBOT but I am not sure. I did restart Lugol after long break - only 2 drops per day but after palpitations I stopped it. Havent had palpitations since. Thing of note is that i did experience palpitations just before getting sick with COVID.
I am inclined to continue with HBOT and soldier through but I was also thinking to maybe give it at least 7-10 days break and see what happens. I am posting a relevant bit from the Oxygen revolution book which made me think slower pace is maybe what is needed in my particular case.
What do you all think is the right way to move forward? Any thoughts appreciated.
This is so exciting to know that us oldies can avoid the moldiesThe aging crepey-ness is going away. I mean, the skin on my hands and forearms looks about 5 to 10 years younger.
It is not clear to me what the relevant supplements are.
Can anyone explain which supplement is needed ?
Any potent antioxidants to neutralise the free radicals created by increased oxidation of all the evil substances accumulating in the body. The big trio is - Liposomal Vit C, alpha lipoic acid and N acetyl cystein as a precursor to gluthatione synthesis- never take synthetic gluthatione as this has counter effect. Also green tea extract like matcha is powerful antioxidant.It is not clear to me what the relevant supplements are.
Can anyone explain which supplement is needed ?
Also, sometimes after a session, we have been propping open the entryway with a pillow and putting a small floor fan inside the chamber for a couple hours in order to dry up any excess condensation or moisture that may have accumulated inside while operating without the cooling unit. No other problems so far.Meanwhile, we connected the chamber directly to the compressor machine today (totally bypassing the cooling system) and we had 2 sessions back to back with no issues. The air coming inside the chamber is a bit warmer, but the weather here is (finally!) getting a bit cooler so it was no problem at all. And no water or extra humidity inside the chamber.
The air drier is optional and costly, therefore I suspect that several customers, like you, use the HBOT without air drier. This feature is very useful in moist climate like the tropical area.Also, sometimes after a session, we have been propping open the entryway with a pillow and putting a small floor fan inside the chamber for a couple hours in order to dry up any excess condensation or moisture that may have accumulated inside while operating without the cooling unit. No other problems so far.
It is not clear to me what the relevant supplements are.
Can anyone explain which supplement is needed ?
According to this only Glutathione in sublingual form actually has anti-oxidative effect, regular oral form apparently adds to oxidative burden, so this may be something to keep in mind unless you are already taking sublingual form.For anti-ox, as noted, Vitamin C... and we also take Glutathione.
Cool tip: you can empty the oral glutathione capsule powder under your tongue and keep it there for 5-10mins.According to this only Glutathione in sublingual form actually has anti-oxidative effect, regular oral form apparently adds to oxidative burden, so this may be something to keep in mind unless you are already taking sublingual form.
Antioxidant questions: N-acetylcysteine vs glutathione
Which supplement is best for patients seeking answers to antioxidant questions?www.chiroeco.com