mugatea said:I've kinda be on and off it but using it regular since November, just starting the saltwater though as I was kinda repulsed by it.
What kind of salt are you using?
mugatea said:I've kinda be on and off it but using it regular since November, just starting the saltwater though as I was kinda repulsed by it.
Aiming said:Foxx said:Aiming said:I've applied iodine topically and am taking a homeopathic remedy that helps flush out lymphatic fluid.
Which homeopathic remedy are you taking and what strength? I think I have some swollen lymph nodes so I'm interested in looking into it.
It's called Lymphdiaral, recommended by above mentioned doctor. It's a composite of several remedies. You can buy it here, though perhaps you'll find a better price somewhere else, since I paid much less here in Europe.
The fluid around all your cells is called lymph fluid. It moves waste products through various lymph channels and nodes which have two main outlets (thoracic ducts) on either side of your spine around the shoulder areas of your back. Pressure, stiffness, or pain building up in this region is a sign of lymphatic congestion.
Your lymph is more active at night while it orchestrates housecleaning. If it is already sluggish the thoracic ducts can swell in the shoulder area and apply pressure to nerves that can make an arm or hand fall asleep while you are sleeping. Some people notice this happening when they move their lymph during exercise. Clogged lymph also causes headaches that start as pressure in the back of your neck and can make the top of your head, behind your sinuses, or whole head feel highly pressurized.
Your lymph system is a pressure system that runs best on physical activity and movement. This is why weather fronts (pressure changes) can cause a flare up in lymph-related symptoms and so can flying in an airplane. Stagnation (sitting all day) is a major problem. Any exercise helps. Building upper body strength over time can solve lymph problems of long duration (don't push too hard if your shoulders are real tight, do lots of stretching instead).
When your lymph is clogged your body looks for alternative ways to get rid of trash. Plan B is making mucous out of it. Lots of mucous in the morning is a sure sign of a problem. Regular drainage during the day or after eating a meal are other signs of trouble. Another strategy is to shunt toxins in the direction of your skin, which contributes to acne, dry skin, and other skin issues especially from the chest or back on up to the neck and face.
If your lymph is clogged then lactic acid and other inflammatory debris will accumulate in the fluid around cells and have no place to go, as the main plumbing outlets (thoracic ducts) are clogged or their trash clearing function is reduced below optimal levels.
Pressure occurring more on the left shoulder/back area relates to digestion, both of your legs, and pressures on the left side of your head (including ear popping and ear ringing). Pressures on your right shoulder/back area relate to liver function, including pressures on the left side of your head. Many struggle with both sides.
When children develop lymphatic congestion then their ears do not drain properly as the pressure back up won't let them, in turn causing various ear-related issues.
In your body's system of economy the lymph system is also used to absorb most dietary fat, which goes up the left side lymphatics. Some dietary fat is good for the lymph in that it helps move it along. Too much fat can cause a back up. This is why some children develop congested lymphatic systems from too much dairy. It is also why you notice mucous after eating. Eating before bed handicaps your lymph function by clogging it with too much to do. Diets too low in protein cause the lymph system to not have enough pressure to move your lymph very well at all. Stagnation is the enemy of your lymph system. Consistent exercise or activity at a level you can do is required for healthy lymph function.
The natural house cleaners within your lymph system are called macrophages. Unfortunately, they have a temperamental union and when they have too much work to do they go on strike.
Laura said:So, overall, I think the process has been worth it (including that brutal antibiotic regime). I DO feel different though sometimes it's hard to say exactly how or why. I feel more like myself, I guess is the only way I can express it.
From memory, I seem to recall that, for a single drop, 0.3 is from a lugol type bottle ('valve') and 0.5 is from a dropper (separate from bottle neck 'valve'). The dropper provides a larger drop.Rhythmik said:Sorry I'm sure this has been answered but how much is 1 drop?
I thought it was 0.5ml but the pharmacist was pretty adamant that it's 0.3ml
Edit: I think I mean 0.05ml. I just took a 0.05ml dose but there was about 3-4 drops coming out of the metric syringe/dropper.
Gaby said:Aiming said:The small size of the thyroid along with the hypechoic reflex basic structure of the sonography could point to a autoimmunethyroiditis.
When I asked him what he thought is the reason for the small size, the doc said it could be due to a lack of selenium.
Well, it was speculated in the ultrasound report that it could be a "autoimmune thyroiditis". That means, the docs were suspecting a condition like Hashimoto's. A conservative approach was hinted, i.e. selenium supplementation.
We have discussed how it is very important to supplement the cofactors and selenium when there is suspicion of autoimmune conditions involving the thyroid gland. Going VERY easy with the iodine is of utmost importance as well. Any excess iodine given too soon might lit up the fire. All the iodine has to be metabolized without excess oxidative stress. So the important thing is to calm down oxidative stress, going very slowly with the iodine.
Altair said:Gaby, can it be beneficial to take additionally L-Tyrosin to boost iodine metabolisation and hormons production?
Gaby said:Well, it was speculated in the ultrasound report that it could be a "autoimmune thyroiditis". That means, the docs were suspecting a condition like Hashimoto's. A conservative approach was hinted, i.e. selenium supplementation.
We have discussed how it is very important to supplement the cofactors and selenium when there is suspicion of autoimmune conditions involving the thyroid gland. Going VERY easy with the iodine is of utmost importance as well. Any excess iodine given too soon might lit up the fire. All the iodine has to be metabolized without excess oxidative stress. So the important thing is to calm down oxidative stress, going very slowly with the iodine.
(...)
Potassium iodide might be safer than lugol in case there are reactions that are not manageable with standard measures to deal with detox reactions.
I would concentrate on selenium supplementation + cofactors. Do work on the detox and go very easy on the iodine.
How much lugol are you taking?
Aiming said:I'm not taking any iodine currently. Before the onset of the swelling of the axillary lymph nodes it was one week of a low dose 1-2 drops of 12%.
Gaby said:Aiming said:I'm not taking any iodine currently. Before the onset of the swelling of the axillary lymph nodes it was one week of a low dose 1-2 drops of 12%.
Diluting the 12% to yield a lower percentage (one drop of 2%-5%) will be safer when you feel ready to re-start. You can even give the heel dosing protocol a try when you are ready to experiment again:
http://www.lynnefarrow.net/sensitive.html
Gaby said:Laura said:So, overall, I think the process has been worth it (including that brutal antibiotic regime). I DO feel different though sometimes it's hard to say exactly how or why. I feel more like myself, I guess is the only way I can express it.
That is great to hear!! :) Thank you for sharing
Rhythmik said:I was going to wait a while to report in but I've had some relatively intense effects. I've only taken it for 2 days (2 drops of 5%). I was starting to feel some flu-like symptoms before I started so not sure if the iodine has just exacerbated it, but the the first 24 hrs I had a HUGE amount of mucus exiting (nose and lungs). My main problem though is I can't sleep! My whole body is extremely sore, but mostly in my back. My nights are very restless and I can't sleep for more than 1-2 hours at a time. My train of thought are also very strange. It's almost like I'm in a dream state but not really because I'm still awake, and I'm bouncing between clear thoughts and a confusing depression. Also I have zero desire to smoke and I've completely lost my appetite.
I've been taking salt water, vit C, selenium, magnesium. I will go purchase the other cofactors asap. Is there anything specific that can help me sleep? Because I'm not sure if I should continue with the iodine or take a break, I just don't want it to negatively affect my daily life.