I noticed that some people have trouble opening Dr. Brownstein's Ebook, so I ordered paperback from Amazon and still waiting book and all the supplements.
But I did some homework from reading this thread and this is reports.
Iodine supplement is necessary for the normal function of each and every cells in the body, but about 96% of people on the planet are iodine deficient.
Iodine can kill fungi, bacteria, viruses etc, and detox heavy metals from the body. And everyone need to detox bromines poison by contaminated water, foods, soft drinks, plastics, hot tub and swimming pool treatments found as an alternative to chlorine.
The salt containing Chloride- binds to the bromines/fluorines in the blood stream and carries it out through kidney.
But the most important reasons to consume iodine is because it is the fuel for endocrine system and the endocrine system is the root of spiritual power.
If person calcified from all the fluoride consume in drinking water and toothpaste, then can't activate pineal gland and become enlightened.
Session 21, November 2015.
Q: (L) ....The iodine removes cadmium, Mercury, lead, all kinds of metals from the body, it even cleans them out of the endocrine systems...it even removes the fluoride out of the pineal gland which is where it likes to live. Is that true? Does it do that?
A: Yes yes yes.
( nicklebleu ) It's usually said in terms of nuclear radiation or fallout that iodine is only good to protect the thyroid. Does it have other protective effects in this regard?
A: Protects all the glandular systems which are your interface with higher densities.
Iodine supplement is needed regularly to prevent deficiency, because there is no mechanism for conservation of iodine by the kidney.
But iodine needed companion nutrients to counter the detox of bromides, chlorine, fluoride, as well as block negative reactions to iodine.
Potassium iodide is helps keeping iodine levels in thyroid to proper balance and aids the body to detoxification, otherwise iodine alone can lead to hyper or hypothyroidism.
Laura said cofactors are Super important. They are,
1. 1/2 to 1 tsp of sea salt in a glass of water upon arising.
Session 21, November 2015.
A: What you are doing is good but you might want to increase the salted water and assist the liver.
A: It is good to start the day with a glass of warm salted water. Then you can take more a couple of hours after your iodine.
Q:(L) If you're taking 2 doses, you take 3 glass of salt water.
A: Yes.
2. 200 mg of B2( riboflavin ) per day. Can be taken in two doses with Lugol's.
3. 1000 mg of B3( Niacinamide ) taken in two doses with Lugol's .
4. 200 mcg selenium Once a day. With morning dose.
5. 3 to 5 grams of vitamin C - divide into two doses taken an hour after Lugol's.
6. 500 mg of magnesium- glycinate is excellent- taken at night.
Reply #118 by Laura.
Recommended forms of iodine
1. Lugol's liquid.
2. Iodoral- Lugol's formula in pill form.
3. Biotics Research iodizme tablet.
4. Tri- iodine by vitaminlife tablet.
Not recommended forms
1. Nascent( AKA magnascent )
2. Iosol
3. Prolamine
4. Pure Encapsulations, Solray, Source Naturals, progressive Labs, and Now all offer micro gram dosage supplements of iodide only.
Reply #112 by Laura
High doses are required for a period of time for all the cells of the body to get "iodinated" can take 6 month at 50 mgs per day to achieve 90% saturation. Some people who are toxic can take years.
But if taking too much too quickly can lead to uncomfortable detox symptoms.
Every person will need to figure out the right dose for own body condition. It is safe to start slowly and build up gradually same time be aware possible side effects.
Normal healthy person maybe, just need to take Lugol's and B vitamins for maintenance.
Page 13 reply 180 by Laura
For conditions like autoimmune, chronic fatigue, disease states of all sorts, 75 to 100 mg per day, taken in two doses that would be 15 to 20 drops of 5% Lugols per day.
Take second dose no later than 4 pm.
Some case in life threatening diseases, need to zoom up iodine levels quickly.
Some unusual situation like the activation of a critter/microbe/virus infection that needs a definite smacking/nuking, go higher as to kill'em about 5 to 7 days in a row at most and then back off a bit.
List of my schedule
6am- Celtic Sea Salt in water.
8am- breakfast, multi vitamin.
10am- Lugols, B2, B3, selenium.
11am- vitamin C.
12noon- salted water.
1pm- lunch
3pm- Lugols, B2, B3.
4pm- vitamin C.
5pm- salted water.
6pm- dinner with apple cider vinega water.
8pm- magnesium glycinate.