Perceval:
Others have also mentioned feeling emotional as a result of the iodine. I don't think I mentioned it but the morning after my episode I cried pretty hard for a while, for the state of the world, the suffering and all things I had done to hurt others in my life. I still have some symptoms of my nerves feeling 'frayed' and periodic little emotional 'pangs'.
(In the morning i take the Lugol's, after sea salt in a warm cup of water, ascorbic acid in the afternoon, and magnesium
before to go to bed, i don't use co-factors)
I started to take Lugol's 12% there 're 5 weeks ago, with one drop until that i stabilized to 4 drops, i felt more light and happy than usually
The 10th day i tried with 5 drops, some hours after i started to have headache, dizziness, and painful stomachache,
after passing two times to the toilets, and a nap of 2 hours, i recuperated and was fine and "fresh".
The days after i kept on 4 drops, i was more easily tired body/mind, but nothing really bad.
One week after i think, casi immediatly in awaking in the morning, i started to have sticky and tough calf cramps.
The second morning, the same cramps that surprised me, again!!!
Before to sleep i focused to not move and stretch automatically my body when i will wake up.
So in this third morning, the calf cramps were always to the rendez-vous, and knowing this i arrived to have a little
more control on them.
And it was the last morning that i had this calf cramps.
All continuing my way with the 4 drops.
Until there're almost 2 weeks i started to feel a tough burning in my elbow, ribs and one ankle, only in the little morning
it was painful, but 2 days after, i started to down in a loop of melancholia, deep sadness, cryings
and i passed few days in this loop, where i was facing to some sufferings knots buried somewhere in my inconscious,
it was pretty miserable, but i let it come and go... At the end of this loop i felt appeased, and more.
After that the feeling of burning is gone too, all these part of my body were all old wounds that i never took the time
to heal fine since the beginning. And the ice/cold shower help for the both.
Also during this period i alternated moment that i ate like a crazy, and moment i fasted.
I live alone, in a isolated country full of trees, birds and deers, so a part of me instinctively took me out to "be".
And to "be" in this "nature" that i know a little help me a lot.
For now i am little off, but it depends on me to gallop the horse, so it's great!
I stopped for awhile to take iodine, i will start again and this time i will be more conscious and in the same time
let the nature make his job.
My 2 drops of Lugol's. :)