How does being physically fit help a man become a fully functioning adult? I mean, I know it can help train one to be disciplined by sticking to a regiment, but I have known plenty of male gym rats who are not at all very good at being an adult human. It just seems like another superficial trait that the manosphere people think is important in getting a woman (pretty girl like big muscle).
Yeah, if it's done for that purpose then it's a misdirection of the energy that should be for the purpose of improving your strength and staying healthy. The really stupid thing is that gurus will tell guys to hit the gym to improve their chances with women, and in the same breath tell them that how you are physically is not really that important to women (average is fine) since women are not primarily visually inclined when it comes to partner choice.