That would be very much appreciated, as I wouldn't have a clue.
I also wanted to mention that I am having some problems with digesting the coconut shake-I was going fine with it, but over this last week or so, it sits like a rock in my stomach, and my gut feels inflamed. So maybe I'm allergic to the coconut milk-I can tolerate it a bit here and there but perhaps not on a daily basis regularly![Embarrassed :-[ :-[](/forum/styles/cass/smilies/embarrassed.gif)
I also wanted to mention that I am having some problems with digesting the coconut shake-I was going fine with it, but over this last week or so, it sits like a rock in my stomach, and my gut feels inflamed. So maybe I'm allergic to the coconut milk-I can tolerate it a bit here and there but perhaps not on a daily basis regularly
![Embarrassed :-[ :-[](/forum/styles/cass/smilies/embarrassed.gif)