The Force is Strong With This One
I want to report that I noted that anytime I do the program, even if I have a lot of time without doing it, I feel a bit depressed. That used to happened before when I did the program with consistent frequency, but now I am kind of more sensitive. I remembered that the recommendation was skip the baha part, but two months between meditations is a lot time to being so sensitive.
I pratice EE since 2011 (I did a week end in Moissac when EE wa. I praticed it in a regular basis over several years then I read some advice that made me realize that I was doing wrong especially for Beatha (I forced breathing and then felt like lots of tinglings in the hands, the belly and sometimes in the legs