Éiriú-Eolas - Breathing Program
- Thread starter Laura
- Start date
I did the whole program last night and my whole body was tingling after the BaHa part, my arms were tingling the most.
While doing the meditation part I started to see figures and they were swirling around and I told myself that I was trying to catch them and make the light grow. At some point I told myself that I was holding it and that it kept on growing. Then I saw circles expanding all the time, almost as if I was in a tunnel and my eyes started to shake.
I truly felt connected with myself and it was an interesting experience.
Also had a funny dream. I was dreaming about sound waves and how there are two different ones. One form of sound waves keep you in this illusion and the other did the opposite.
There was a voice I think that was giving my brothers and I information and we had to kind of connect the dots. And I did, it was like an ''Oh I get it!'' moment. Maybe it was some kind of dream implying a some kind of connection with my higher self? Maybe it was just a dream.
While doing the meditation part I started to see figures and they were swirling around and I told myself that I was trying to catch them and make the light grow. At some point I told myself that I was holding it and that it kept on growing. Then I saw circles expanding all the time, almost as if I was in a tunnel and my eyes started to shake.
I truly felt connected with myself and it was an interesting experience.
Also had a funny dream. I was dreaming about sound waves and how there are two different ones. One form of sound waves keep you in this illusion and the other did the opposite.
There was a voice I think that was giving my brothers and I information and we had to kind of connect the dots. And I did, it was like an ''Oh I get it!'' moment. Maybe it was some kind of dream implying a some kind of connection with my higher self? Maybe it was just a dream.
Adaryn
The Living Force
I did the full program yesterday night (I usually do it around 11-11:30 pm), for the first time on the floor, sitting on a cushion. Usually I do it sitting on my bed. I found it much easier to concentrate on my breathing while sitting on the floor. I was more conscious and less drifting mentally, less distracted. I found the Baha portion easier to do, and actually I felt the time passed quickly, as opposed to other times when I was relieved it was finally over. I did it eyes open most of the time, trying to feel more grounded and more conscious of my body, more "seated" ("incarnated") in my body if that makes sense. I haven't zoned out. I'll try to do the program sitting on the floor, from now on.
When I did it on monday, for a few seconds (during the introduction to the "baha", when she says you breathe out all the things you don't need in your body for your life), I had the impression Laura was talking to me directly/personally, like her voice resonated strongly within me. I sensed a sort of "connexion". It lasted just a few seconds. Maybe it was just my imagination/ me being "carried away". There's no way of knowing for sure!
When I did it on monday, for a few seconds (during the introduction to the "baha", when she says you breathe out all the things you don't need in your body for your life), I had the impression Laura was talking to me directly/personally, like her voice resonated strongly within me. I sensed a sort of "connexion". It lasted just a few seconds. Maybe it was just my imagination/ me being "carried away". There's no way of knowing for sure!
I did the full program yesterday night too.
I have always a sensation of tingling after the BaHa part in some parts of my body. I have the feeling that if i could do this part of the program for a longer time, i will be able to eliminate some deep emotions hidden somewhere inside of me. So, i finish that part of the program with a taste of dissatisfaction, not being able to eliminate those emotions.
Laura, would it be ok to do the baha part twice in a row?
And for the meditation part, what can i say, it is always a great moment of peace and joy. I have the impression that Laura is rocking my soul.
I have always a sensation of tingling after the BaHa part in some parts of my body. I have the feeling that if i could do this part of the program for a longer time, i will be able to eliminate some deep emotions hidden somewhere inside of me. So, i finish that part of the program with a taste of dissatisfaction, not being able to eliminate those emotions.
Laura, would it be ok to do the baha part twice in a row?
And for the meditation part, what can i say, it is always a great moment of peace and joy. I have the impression that Laura is rocking my soul.
Same here, although I did zone out a lot (I started to late in the day, too tired). Despite this the whole program seemed easier.Carcosa said:
During the Ba Ha portion I actually felt my feet and hands tingling (I didn't notice until I found myself moving my feet). The warmth also returned and I held onto it during the meditation portion and afterwards. I felt a deep serenity this time.
Dreams where very interesting as the serenity and warmth was with me until I got up in the morning (I noted it when I woke up a few times). Its still here now, but not so much.....it comes and goes.
The first dream involved moving to a new house (except it is my current one), not knowing anyone and making contact with a new friend. Attempting to have a conversation with her on my laptop over the webcam and being introduced to her older sister and mother (who all looked exactly the same?!). The connection was lost and I had to try and reestablish it....it seems I was using a dial-up modem plugged into the laptop.....I had it plugged into the wrong socket (network not modem). When the connection was made it was like being in the same room as them, I was so supprised that such a slow/limited connection method (dial-up) seemed so effective. The symbols seem obvious enough :)
The other dream I had was multi layered, except I managed to recall all the layers! First layer was a conversation talking to a women who was either just about to or had completed a successful "revolt" (which I understood to mean had managed to wake up without general law kicking in to stop her) and she was discussing feeling the pain of those who had tried and failed before her, how she had seen there faces as she progressed. I saw a few fleeting images (including faces swirling around this woman) which where too quick, but one was of what looked like a man dispairing during a medieval battle in a castle (he knew his time was up).
The second layer was music with another woman singing, at the point where the pain of the other was mentioned she sang something I should have writtern down as I've forgotten what exactly was sung, the closest approximation I can come up with is "reintegration into divine, be there eternal ecstasy". Which I took to mean that by awakening it would some how be the ultimate 'reward' for them (reward being the wrong word, but I can't seem to find a word at the moment to relay the concept that felt STO??). To do this for others that had tried and failed before would be the ultimate service one could perform for them, because we would carry them with us.
The third layer was watching another woman drive a car down the street laughing and throwing out her bags (baggage), with the understanding that it was the 'junk' mentioned by Ark in the latest C's session (15th August).
Today I have realized that I have 5 years to Learn lesson on This planet 3D after that I will be 5D ( death ) .or 4 D ( transmission ) .
Huh I'm so happy that C's shows Eiriu eolas breathing program Now I can see what is Going On I always try to see but at this point 1 day ON this program is as 1 month without it... I'm only sad that this is too late to repair my relation ship... with my Love.
Peace
Lucas
Huh I'm so happy that C's shows Eiriu eolas breathing program Now I can see what is Going On I always try to see but at this point 1 day ON this program is as 1 month without it... I'm only sad that this is too late to repair my relation ship... with my Love.
Peace
Lucas
I did the whole program yesterday - it all went smoothly and seems to get easier each time, but what was weird was at the end, during the Prayer, I zoned out a few times and then I saw very clearly in my minds eye - a newborn baby!! So far I'd seen no images or anything like that during the program, so I was astounded. No idea what that was about, but it was very plain.
Lizziespreparetogovegan
Jedi Master
I did the whole session last night too. I feel that the Beatha breaths are certainly becoming easier and feel more natural in repect that they aren't as uncomfortable as they were initially. I became quite emotional during the slow breaths last night which was a change for me as it's usually right at the end of the last session of fast breaths that I start to sob/whimper. My main problem seems to be what everyone calls 'zoning'. I seem to be really focusing on my breathing one minute and then drift off and find myself thinking about some trivial daily matter the next. I need to work on this.
Interesting symbolism here. I had a very pleasant and vivid dream last night after the program. I was being taught the meditation in a classroom with about 5 other students. There was a great atmosphere, very warm and relaxed. The female teacher (Laura?) was splitting her time between teaching us the meditation and going into a room next door where she was delivering newborn babies.
Although I've been doing the full program a couple of times a week, last night was the first Monday or Thursday I've managed to do. I noticed feeling extemely energised and even 'happy' this morning and even my wife asked what had happened to me. :D
Interesting symbolism here. I had a very pleasant and vivid dream last night after the program. I was being taught the meditation in a classroom with about 5 other students. There was a great atmosphere, very warm and relaxed. The female teacher (Laura?) was splitting her time between teaching us the meditation and going into a room next door where she was delivering newborn babies.
Although I've been doing the full program a couple of times a week, last night was the first Monday or Thursday I've managed to do. I noticed feeling extemely energised and even 'happy' this morning and even my wife asked what had happened to me. :D
Jeremy F Kreuz
Dagobah Resident
Manitoban,
I had also a 'baby' experience last night during the meditative part of the program. I was listening to Laura's voice and suddenly I felt/ remebered how it is/ was to be a baby being soothed by the voice of my mother. To call it with any specific word, like safe, secure, comfortable or relaxed would be to much of a 'grown up' interpretation of the feeling. I cannot describe it, it just felt like being a baby connected with the mother.
My mother died more ten tweny years ago, and I always regarded her as harsh person without much emotion. I had totally forgotten how she ones cared for me as a newborn, how she breastfeeded me and how it was to feel like that completely surrounded by the love of a mother.
I had also a 'baby' experience last night during the meditative part of the program. I was listening to Laura's voice and suddenly I felt/ remebered how it is/ was to be a baby being soothed by the voice of my mother. To call it with any specific word, like safe, secure, comfortable or relaxed would be to much of a 'grown up' interpretation of the feeling. I cannot describe it, it just felt like being a baby connected with the mother.
My mother died more ten tweny years ago, and I always regarded her as harsh person without much emotion. I had totally forgotten how she ones cared for me as a newborn, how she breastfeeded me and how it was to feel like that completely surrounded by the love of a mother.
Zadius Sky
The Living Force
Yesterday evening, I did the whole program as usual and during the Ba-Ha portion, the usual tingling on my arms and hands as well the pressure on my forehead, but I've noticed this portion became shorter than usual. That same sense of time loss. I'm just not sure if I was "zoning" out or the audio was "skipping." Can't tell as of yet. I went to bed a couple of hours later, and woke up around 4am after waking up from a freaky nightmare. It was a sense of being "chased" as well being "watched" and I couldn't see a way out.
Mountain Crown
The Living Force
The physical sensations from the bioenergetics breathing bring to mind the role of MtDNA as supplier of energy within the cell. Could it be we are stimulating MtDNA?
Last night during the meditation Laura’s voice seemed to be no longer coming through the speakers, just present in the room and inside my head; difficult to describe really, and quite nice.
Last night during the meditation Laura’s voice seemed to be no longer coming through the speakers, just present in the room and inside my head; difficult to describe really, and quite nice.
Nević Nenad
The Living Force
Maybe that fear that some people are experiencing comes from the fact that program and meditating opens something in our energetic field (if there is such thing) by making connections with our higher selves. And through that opening maybe comes some feeling that is not nececeraly fear or even bad, but we are programmed to see it as fear, we don’t know how to describe it different or we don’t know how to articulate it yet.
Anyway that was my working hypothesis when I had that fear emotions, it was few days of pure horror. I have become over it with thinking like this, yes, I am mortal, yes I could die or be in unbelievable dying pain, yes it could be horrific, but that’s not all; that is not the end of everything. Maybe that is the fear of mortality, of pain. After that I became much braver and more confident in self in everyday life. And I think that fear has grown (although I am not sure was that that fear or something else) to some sense for danger which has drummed in me in some situations which later was shown as really very dangerous (but that was just couple of situations).
There is a chance of course that is all together something different :D
Anyway that was my working hypothesis when I had that fear emotions, it was few days of pure horror. I have become over it with thinking like this, yes, I am mortal, yes I could die or be in unbelievable dying pain, yes it could be horrific, but that’s not all; that is not the end of everything. Maybe that is the fear of mortality, of pain. After that I became much braver and more confident in self in everyday life. And I think that fear has grown (although I am not sure was that that fear or something else) to some sense for danger which has drummed in me in some situations which later was shown as really very dangerous (but that was just couple of situations).
There is a chance of course that is all together something different :D
Ya'll just remember that when you are "zoning" (whether you actually go to sleep or not) things are STILL happening. I'll never forget something the Cs said to me:
The "Jack in the Beanstalk" reference goes back to an even earlier session, 31 October 1998:
The "Jack in the Beanstalk" reference goes back to an even earlier session, 31 October 1998:
Feedback of experiences of listening to the breathing meditation tape every night of the last week, plus the last few nights of reciting the meditation n bed before sleeping.
Like many others I have had difficulty in sleeping (curiously on both Monday and Thursday). It is usual for me to need to visit the bathroom efery two hours or so. On both nights it was in the middle of the sleep period that i was awake for an hour or more. Today, I have gone through the day feeling washed out, low on energy.
On Tuesday, I zoned out completely during the second reading of the Prayer of the Soul by Laura, waking up half an hour after the tape had ended. I put that down to taking GABA, melatonin and 5HTP before starting the tape - I may be wrong.
On Wednesday, I got through the meditation intact, and noticed towards the end a green circle covering most of the field of vision inside my head, and with a reddish tinged edge. I really have had problems with long skippings in the Ba - Ha breathing.
Outside of the sessions - Thursday, whilst in my office working in the afternoon, I became aware of what appeared to be a white square of paper flicking through the air up to my right at head high, it appeared to 'slow' in five places, as it were. On investigation there was nothing there, nothing blown in through the window, or ... Then i recalled that I had experience something similar on a couple of ocassions in the last month, on the left side and lower down - I had put this down to light flashes whilst walking in the hills, yet it wasn't that at all, i just forgot about it until yesterday. What is happening?
Another interesting phenomena is the fact that I have been motivated to, and actually engaged in, clear out old stuff in cupboards, and to rearrange the contents of the stuff that I have kept, even in the middle of last night whilst awake I got up and sorted the contents of part of a cupboard.
Like many others I have had difficulty in sleeping (curiously on both Monday and Thursday). It is usual for me to need to visit the bathroom efery two hours or so. On both nights it was in the middle of the sleep period that i was awake for an hour or more. Today, I have gone through the day feeling washed out, low on energy.
On Tuesday, I zoned out completely during the second reading of the Prayer of the Soul by Laura, waking up half an hour after the tape had ended. I put that down to taking GABA, melatonin and 5HTP before starting the tape - I may be wrong.
On Wednesday, I got through the meditation intact, and noticed towards the end a green circle covering most of the field of vision inside my head, and with a reddish tinged edge. I really have had problems with long skippings in the Ba - Ha breathing.
Outside of the sessions - Thursday, whilst in my office working in the afternoon, I became aware of what appeared to be a white square of paper flicking through the air up to my right at head high, it appeared to 'slow' in five places, as it were. On investigation there was nothing there, nothing blown in through the window, or ... Then i recalled that I had experience something similar on a couple of ocassions in the last month, on the left side and lower down - I had put this down to light flashes whilst walking in the hills, yet it wasn't that at all, i just forgot about it until yesterday. What is happening?
Another interesting phenomena is the fact that I have been motivated to, and actually engaged in, clear out old stuff in cupboards, and to rearrange the contents of the stuff that I have kept, even in the middle of last night whilst awake I got up and sorted the contents of part of a cupboard.