Éiriú-Eolas - Breathing Program

[ocean59]

I will also be officially starting the full routine today. I watched the part one video last night, and just practicing the basic techniques for 30 minutes caused a bit of a stir in my body, and had some very noticeable and positive effects.

I look forward to watching the rest of the videos and audio today, and am going to practice daily just to do it and see what happens. I'll report any relevant progress, once I've caught up on the other 165 pages in this thread :)

Thanks for the wealth of information and experience already posted here, and thanks to Laura and everyone involved in creating and sharing this program.

 

[Vulcan59]

Hi Jason,

In case you don't know, there is also a Guide/FAQ to the EE program which is only one page. Most of the questions, answers and members experiences are included there. :)

 

[ocean59]

Oh wow, thanks Vulcan. I think I will start with that first! :D

 

[Green_Manalishi]

Hi. Just posting to add a very curious thing that happen to me in the last two days.
For a couple of years now, i have been able to remember my dreams fairly well, some better then others, but in general i can remember at least one or two "scenes". I have also had the occasional occasion that i knew i dreamed but couldn't remember what it was about, normal happening no big deal. But in the last two nights this weird thing happened that when i was dreaming it seemed that i was doing an effort against some kind of blockage that was stopping me from remembering it, as this happened for all the dreams i have during a night (normally 2). When i woke up i tried to remember it and only with effort could i recollect anything, it was like there was this mental barrier. Perhaps the best way i can explain this is the following, according to the vividness of the dream i can correlate if i'm going to remember a lot or nothing, very vivid dreams i can recall pretty well, less vivid dreams not so much.
So based on that experience when i wake up i know if i had a vivid dream i can call it back to memory, and in this two nights i had normal vivid dreams for me and i couldn't recall them because it seemed to be a barrier preventing me from doing that.
Maybe it is not related to the EE, and maybe it is, i believe all kind of weird things/symptoms can happen.
Does anyone had a similar experience while doing the EE, or outside of the EE?

 

[gurjf]

My experience with Eiriu-Eolas.

Regularly I do the complete program of "Eiriu-Eolas" Monday and Thursday as it has been suggested here in the Forum, other days I just do the pipe breath and the prayer of the soul. What I am going to tell you happened to me a Saturday morning. A previous day, the Friday night I did throughout the program, (never done before on Friday). And everything was normal, I felt-powered during the Bio energetic breathing, then during the prayer of the soul with the voice of Laura relax me and I went to sleep.
At 5 am on Saturday, I was already awake and ready to jump and go to work but I remembered that day was a day off, so could sleep other 3 hours, I did a little pipe breath, and mentally recite the prayer of the soul. Sometime after several repetitions I "felt" the room turned or moved, but not pay much attention, so follow slow breathing and thinking prayer; then I saw the room turning and seemed fun to me because I was not rotating with the room, I only saw everything move, walls, furniture, and had that sound like a pillido.(a piiii sound)
But, if I get to focus on that, lost that vision, then I concentrated my attention on the prayer of the soul, and in my slow breathing, as I progressed in phrases of the prayer the room turned more and more fast; then had achieved a synchrony between my observations and the sequence of prayer, and then came a moment when that due the quickly turning of the room, I already cannot see furniture or walls, only saw all milkshake and bright and vivid colors.
At this point I got the knowledge that the slow breathing was putting me in synch with that State, then when reach the phrase "Help me grow in knowledge of all creation" appeared a window and there I could see outward. What I saw has no words to express it, was another world entirely. Had a huge red rose as none of which knew, then hear a chorus as had never heard it. I was as surprised than I almost lost the synchrony of my breathing; as the chorus increased their singing and rhythm, heard indescribable sounds and voices, a thought or voice came that said "cycle". Here I could not maintain sync. But I got the idea that I am going to see all the "short cycle" through that window, perhaps because the "anticipate" missed the synchrony.

 

[seek10]

I do POTS every day in the evening , some times before sleep , most of the times it is tough to concentrate, end less of chatter of materialistic/feeding issues and distracting thoughts. to day while doing pots at my own pace, after 7 or 8 prayers, I felt some light in my 3rd region region slowly descending, I couldn't keep up with the prayer , the sensation is of intense peace. I want to stay there with suspended. but it slowly faded.

 

[Oxajil]

Last thursday I've done the full program of EE.

During POTS/meditation I suddenly saw a clear picture of something I would call a robot or a knight, something like this. From a below perspective, only saw the chest and head. It was pretty impressive.
Other than that it was a nice, relaxing and peaceful experience (the EE).

 

[NSD]

Last experience when i finished meditation was intresting, after i finished last breathing and prayer i got in state where i cant move and i was vanish in mind like something trying to take me, but i dint resist to see what experience will be and i think ed that i still have control, what i notice is that eyes was doing some rapid moves like in circles and one thing is that my arms was a bit heavier and warmer and my fingers make some quick moves i didn't think only trying to see what is happening and it starts to be more intense and i chose to stop it, in some moment i could feel fear but i pass that.

 

[adam7117]

Just wanted to post an update re progress with the breathing program. I had a period of about a month after the holidays where I didn't keep up with the exercises, mostly due to exhaustion from work (new duties as of 1 Jan). It became an interesting experiment in its own right. I noticed that my mood began to drop ever so slightly, I had less and less patience with people/life - and started to become inflamed. All probably closely linked together.

I resumed in a reduced format and now skip round breathing. To be sure, I'll start doing it again once it feels right deep inside. Decided to cut it out for a bit after last experience with overly angry emotions and a scattered feeling. It seems that splitting the program into three parts completed throughout the day helps quite a bit.

Today, during pipe breathing I had an encounter with the seemingly-unexplained (at ~6.55pm - 7pm, last hour of daylight). I breathe in a bedroom overlooking Brisbane city, with a fairly good view of the sky in the southerly direction, as the compass would have it. During the chest stage, I noticed a bright dot of light emerging from behind the city. It became much brighter and tripled (if not more) in size. It looked like it was heading in my direction.

I watched it for a few seconds then stopped the breathing and went out on the balcony. The dot changed colour to orange and then back to off-white while continuing to move - well - in the northerly direction but the angle seemed upward.

It passed behind a narrow streak of clouds only to disappear behind a thicker and larger lot of them.

Nowadays, I don't like talking about it but I do wonder why these sightings, or whatever - are becoming more frequent. And they are always most "convenient". Like today, the only reason I saw this thing is because I was sitting at the exact spot, with the exact narrow view point, at the right time.

OK, the previous one was on 10 Feb (Wednesday) at 7:33pm. I was visiting a friend with another one - on the way out we saw a big dot streaking across a very cloudy and dark sky. You could see slight haze around the fast moving object. Again, it grew in size quite a bit - changed colour to electric blue - then back to a smaller (though not tiny) white dot. This one was very "lucky" too, at that location only a small portion of the sky can be seen. It disappeared behind buildings and I could not spot it again, even though we left the place in a car within a minute or so.

Prior to that was on the night I sent in the application to FOTCM (12 Dec 2009 at around 8:55pm). I went out on the balcony to have a ciggie and immediately noticed a fairly big dot streaking across the sky, right in front of me - from right (West) to left (South East). It seemed kinda close.

Actually, I saw something while camping with a friend not long after that. We could see three points of light travelling over the ocean in various directions, two changed their colour to red. That was in Coolum but the exact date escapes me (i.e., I didn't write it down).

Gosh darn it, it's starting to get repetitive and frequent. On a positive side, I remain calm around these things nowadays, almost blase - probably starting to get used to it. Mind you there is this slight impression of harassing intimidation - plus other people are beginning to see them with me as well which freaks them out.

Oh dear, what should I do? A part of me really wants all this stuff to be a delusion or a mistake or something other than the immediately obvious - and perhaps it is. But I'm afraid that this would be an easy way out. Sigh.



Edit:
- The events took place during pipe breathing (half-way through, hands on chest stage)

 

[RedFox]

Hi adam7117
Have you read Operation Trojan Hoarse by John Keel? It may help explain some of the sightings....
The other thought is that perhaps these are not UFO's.....but rocks skimming the atmosphere? I'm not sure which option is more worrying!

 

[Tavo]

I have a question...I haven't even begin to do the breathing exercises yet, but I want to know something...

About the "haaa" sound when exhaling, the "A" must be a REALLY PRONOUNCED "A" or just "air A" that would be the result of forcing the "H"?

I hope you understand the question :/

 

[shijing]

About the "haaa" sound when exhaling, the "A" must be a REALLY PRONOUNCED "A" or just "air A" that would be the result of forcing the "H"?

I hope you understand the question :/

If I do understand the question, then it would be the latter of the two choices above -- the "A" doesn't need to be vocalized.

 

[RedFox]

Just a short update.
It seems over the past three or four weeks now, every Monday after the program I (at some point during the night) dream of Laura and the gang. I'm not sure if its symbolic or something else...but it may be worth noting that this is the only dream I've ever had that's had a consistent theme on specific days! So seems to be a direct result of the E-E program.
Taking all the dreams as a whole...the common themes seem to be mostly just watching and occasionally saying 'hi', mostly because everyone is so busy/focused it seems rude to interupt. The other common theme (appart from lots of old/grand buildings) is still feeling out of step/sync with what is going on in the dreams...which perhaps explains the first theme.....so much so that upon realising I was 'back there again' last night I think I asked Laura what it was I am missing/need to learn exactly to help out more (starting to feel like a third wheel in the dreams). Perhaps I am not active enough in gaining knowledge....

The other thing of note is that I reported some time ago at the beginning of the program I noticed my teeth seemed to be cracking slightly (the enamel had cracks in). I do not know exactly what has changed, but I was taking colloidal silver for a cold last week....this week the cracks are greatly reduced/have healed up partly. Should anyone be having teeth trouble, this may be something to consider. I've taken to swishing the solution around my teeth every few days now.

 

[anitasweetie]

Hello everyone, thanks to all who post on this forum, it gives me courage too!

Had a strange experience last week while doing the EE, during the round breathing part. It felt like something came in through the door, a voice in my head told me not to worry, but I could still feel fear, an unusual kind, from head to toe. Didn't like that voice, didn't trust it. Then another voice in my head started yelling LIGHT,LIGHT,LIGHT. The only thing I could think of was the pillar of light (page 133 Bringers of the Dawn) Still doing the round breathing, I imagined the pillar of light down through the top of my head and out through the solar plexus about five times. Finished the EE, was shaking, it felt like I had been dipped in ice water.

Afterwards sitting at the table, I remembered a voice from 22 years ago, that told me to go to my Aunt's house. The voice kept me from being killed. Memories flooded me, but I couldn't cry to help cleanse...

Sorry about the length of this post, hard to explain my thinking without the background. My partner and I did EE again tonight. During the round breathing, kept thinking, after reading alot on the forum this week, that the experience from last week, was really a challenge to think differently...

Black/white/fight/flight/bad/good is very juvenile thinking, it seems to be the trigger for revolutions, and all those other things that have been tried throughout history that don't work! Sorry for the length of post. On a positive note, I did cry some tonight, it started with the round breathing!!! :D


Edit = Paragraphs

 

[adam7117]

Thanks for your reply RedFox.

Have you read Operation Trojan Hoarse by John Keel? It may help explain some of the sightings....

Yes, also The 8th Tower which had a profound impact on me - it should have been the first book I'd ever read. Operation Trojan Horse was great, too even if a little slow to start - but towards the end it had some explosive information.

After reading the books, the sightings began to increase in frequency. Their nature changed as well, points of light began to change colour and size, they also got a lot closer.

I'm not really worried about it and certainly do not wish or ask to be a witness of high strangeness. Having read Keel, I understand the dangers and can better see the paranormal aspect of these events (not to mention Laura's work). Of course, there are some assumptions (e.g., the sightings ARE paranormal and not a space rock or a plane, delusion, mental illness, etc.)

Keel talks a lot about the phenomenon targeting neurotics and ill-informed people. I can certainly see aspects of both in my own make-up and this is where more work is required - EE is definitely a great aid in that direction. Also, he mentions that people with well developed psychic abilities are more likely to experience these things. Well, I'm not sure about being "psychic" but I do think that EE plays a part in the development of said abilities. Perhaps, there is a correlation there and hence my mention of the events in this thread.

He also talks about witnessing of the paranormal events by proxy, i.e., by being in close proximity to a person being able to see them. This is certainly consistent with my experiences - three friends have now had sightings around me. I do alone as well.

The other thought is that perhaps these are not UFO's.....but rocks skimming the atmosphere? I'm not sure which option is more worrying!

Indeed. This may sound strange but, as I said in the previous post, I wish that to be the case. I wish there was an independent and reliable confirmation to the contrary to put my mind at ease. But I'm afraid this might never happen. So it's a continuous cycle of uncertainty, taking things as they come, trying to be sensible and smart about what may be happening - and not assuming or taking things at face value. Quite an interesting exercise in its own right.

I am sure, however, that a major reason behind seeing weird things in the sky is because I LOOK at the sky - all the time. Don't like surprises and perhaps the phenomenon is increasing on a global scale so I just get to notice the pattern by paying attention.

And then, of course, there is very high strangeness. The whole shtick started to really take off two days before 2009 began. Prior to that I only had a handful of weird sightings in total, well, at least they were rare.

That night we were camping at the Bundjalung National Park, at the spot called Black Rocks - right next to the ocean. It is a very isolated area and I was with a friend.

Here are some pics from that trip (the folder should be marked 31 Dec 2008, actually).
http://picasaweb.google.com/adam7117/1January2009#

That night, there was a huge storm and we spent about four hours holding up the tent from the inside. When it was all over, we realised that everything in the tent was soaked and there was no other option but to sleep in the car.

We had a cig first. I looked up and noticed a white dot travelling on a triangular path - from left to right then down and across to the left again with very sharp angles. And it kept doing it over and over again for a pretty long time (enough time for several ciggies by then!). This is in the middle of nowhere, with nothing around - except an old navy base. Come to think of it now, it could have just been a helicopter flying around to investigate the damage after the storm.

But then, these other non-strobing points of light started to appear out of nowhere - three of them, in a linear formation, extending from the direction of the horizon towards us. That was weird and they just hovered there. There was still a fair amount of low cloud in the night sky but you could see them through the haze.

I looked down to tell my friend and as I looked up they started to disappear, one by one. Weird enough.

And then one of these points of light, appeared in the distance to our right and started to fly towards us, over the car and towards the ocean. You could tell it was actually two points of light very close together, kinda like a tube with smooth ends but it could have just been an illusion. It could also have been something else completely...

I'd had enough - by then I was freaked out, in the car, winding the window up so quick my hand hurt. This was the only time ever that I felt fear during the encounter - abduction was the last thing we wanted to happen. Went to sleep to block it all off... but did more happen that night? Who knows.

Well, this is long-winded already. Thanks for listening, I guess there was lots to vent about.