Yesterday my computer froze exactly one minute before the start of EE meeting, and there were problems with sound after rebooting. Fortunately, I saw and heard everyone! I am sorry that I cannot sing with you after EE. It's just that they don't change the time in our country, so the hours of classes have shifted for me. It's already quite late (more than 23-00) and my family is already sleeping at home, except for the cats. During meditation, one comes and looks into my face and checks with her paw. But I do breathing every day and I will definitely sing our songs with pleasure!I tried to join you tonight but suddenly both my laptop and internet decided to stop cooperating. Not only did I struggle to log in, my connection died right after pipe breathing I’ll continue with the recording on my own and join you next week.
Happy breathing everyone!
Shall I share on here in advance on the day or is it okay to join either or both days as and when? Thanks.
They are usually 7PM - 9PM. It is around the time I usually do EE. It works.For now, it would be better if you also take a break from the online workshops. Especially those that take place in the evening for you, as regulating your sleep patterns might make you better fit to attend in the future.
They are usually 7PM - 9PM. It is around the time I usually do EE. It works.
I will be in a different time zone, so different times work better.
Is there more to this than regulating my sleep patterns?
Thank you, @logos5x5.Hello SMM,
The suggestion of a break was not only about regulating your sleep patterns. Because you have recently gone through an emotionally intense period, it seems like a good idea to take a little more time to regain and maintain balance both for your own well-being and for the comfort of others you'll be engaging with. That means taking more time to prove to both yourself and others that you are coming from a grounded place.
We care about you and have your best interests in mind, that's all. You don't have to overthink it. A temporary break is always good, it can be very helpful.
You can still practice EE if you like, but save the workshops for a while. It also might be better if you skip the Beatha part for some time.
Thank you very much!I will miss it!
Now I wish you all a peaceful and relaxing Christmas season and a Happy New Year.
Of course, I hope you find many beautiful books under the Christmas tree!
My warmest thanks to all of you.