YoYa
Jedi
I am very sorry that you have to freeze.I wanted to provide an update that I have somewhat paused the sessions (done 35 so far) due to the extremely cold weather. Our house gets really cold and heating is expensive. I often wake up these days sneezing with blocked nose or sinus issues as the bedroom gets colder by the morning. We generally use a portable heater to heat up the bedroom and then turn it off before going to sleep.
In the morning, a quick walk to the living room to turn on the central heating is enough to start an episode of sneezing, runny nose etc leading to headaches and my day is pretty much ruined from there on. The HBOT unit blows cold oxygen in the nostrils which doesn't help the immediate condition even though the Oxygen-intake is helping. Overall, I do feel its making a difference and I am missing not doing it regularly. Hopefully, this winter will pass soon and I can get back to a normal routine.
A tea light oven could be a solution - do you know a tea light oven?
The thing with the tea light candles and the two clay flower pots works like a fireplace if you do it right.