Ok, done 107 sessions. My plan was to do the 5/2 protocol due to my health problems, go slow and let the body adjust. But since I only got exhausted the first day, and the following days I got instead energised, I continued doing it every day and thought when I feel it is too much I will take a break. Also, since I've been bedridden for 2 years the bodys need for circulation and oxygen is really high.
In the beginning when we placed the order for the HBOT we didn't really know if I was able to get in and out of the chamber. I did. :)
In general my energy level is much better, I recover from pain/inflammation much faster. Skin is starting to shine actually in certain areas, my hair is getting even more thick. Had to change schampoo and start using a brush! First time ever in my life...
I can now go to the bathroom like a normal person for the first time in 2 years, that is a privilege! Also, I can now take regular showers and do 90% of the things myself, which is also a privilege.
I now know how my apartment looks like since moving in 18 months ago, I can walk to the kitchen get myself some tea/supplements or something to eat. I can get out on the balcony and smell the air and see the trees and see where I actually. I also started to practise walking stairs in the stairwell.
I make improvements everyday, small but I notice them.
I can't describe to you what a blessing it is to just move my own body around instead of just lying in bed 24/7, even though it hurts like hell and is the hardest workout I've ever done. First time in 8 years that I'm improving.
After the first 25 sessions I got brutal headache/brain fog/vertigo. I paused a few days and I did everything I know to reduce it, I helped some but I missed the energy from the Bot. After 4 days I thought that maybe this one of these "push through" moments, so I continued. During 4-5 weeks it slowly disappeared, and is now completely gone. Maybe this was from being up much more, using muscles that been dormant, can't tell.
After around 50 sessions I tried doing doing 2 sessions a day a couple of times, since I always feel better after a session. After one week I decided to continue, and I have since then.
After 80 sessions my pancreas/liver/gallbladder started to hurt a lot. I had some really serious pain after quitting painkillers and prednisone a year ago and it slowly got better after 6 months, and now it has kind of come back.
I remembered Chu had some pancreas problems so I plan to "iodine nuke" it for a week, I've already taken herbs and homeopathic remedies for more than 6 months and it doesn't seem to work, and I'm slowly starting to realise that this is my oldest problem, since birth probably. I'm loading up on Lugol's for 2 weeks until I reach around 100 mg/day. I've done the protocol before and had no problems reaching 150 mg…then. Now I'm up to 70 mg and my face reacted, can't explain how they look like, but they showed up 6-7 months ago with burning skin sensation/niacin flush like all over my body, histamine reaction maybe. Always on the the same places, knuckles, finger joints, elbows, face, knees, chest. I can't find any logical pattern really. Never had that in my whole life.
Besides the Bot, I'm doing a Keto diet adjusted to my problems, I'm also doing Buhners Lyme protocol, and taking supplements.
I feel it is not that interesting anymore to count sessions but improvements. I'm optimistic.
Well, long update, next will probably be around Christmas.