Shortly after I upped the dose of (12%) lugols to 5 drops a day along with the supplements, salt water, and glycine in my tea during the afternoon. No major noticeable symptoms other than I started sleeping more about 9 hours a night.
The second week of January I took a 2 1/2 week break. I started back on the 5 drops + the supplement regime and have since been having much more noticeable symptoms. Nothing physically really aside from feeling extremely exhausted by 7:00 each evening, even with 9 hours of sleep.
The symptoms I have been having are now more mental.
I am having a hard time concentrating and even comprehending, especially when reading and trying to formulate cohesive thoughts. My attention seems to be all over the place and strange insignificant worries seem to cloud my thinking. It feels like there are gaps in my understanding. It's as if I have a thought and cannot seem to get it out of my brain, like it gets lost somewhere in the process. I have been spending time just writing, documenting what I can about this whole process.
The clarity of thought seems to be coming back a bit and the weird worry sensations are subsiding. I've dropped back down to the 3 drops and started taking more vitamin C in addition to some GABA and HTP5 in the evening with magnesium before bed. Usually about once a week I will take a day off from the iodine all together.
A few years ago I had a hair analysis done and it did show that I had a high amount of mercury and arsenic toxicity. I did the protocols discussed in Sherry Rogers book Detoxify or Die to deal with the mercury issue. I haven't had a follow up since so maybe the weird mental symptoms are more evil mercury