An update as to how I've been doing on the iodine so far.
I started in November and experimented with doses in the beginning few weeks ranging from 4-8 drops of 12% Lugol's daily, but soon after dropped it to 3-4 drops, alternating it with a couple of days off, and later went even lower, ranging from 1 - 3 drops (along with selenium, B2, B3, NAC, salt water, Vit C, magnesium, multi-minerals on occasion). In the last couple of weeks I've been having more days off iodine, because at some point I'd always reach a certain threshold where I'd get a rash around my eyes and mouth, along with other detox symtpoms like swelling of the region above my eyes.
Recently, since I'd never done a heavy metal detox before, I started the soft route of taking DMSA (200mg every 2 days, break, then 200mg 3 days in a row) along with taking Chlorella every morning. Similar to the description in kawika's post, things have started becoming exhausting at this point: feeling crappy, extreme emotional ups and downs, like having sadness and depression coming up in waves and without knowing the reason, feeling I could cry the whole time, along with aching joints, limbs, debilitating headaches, feeling overwhelmed and very emotionally sensitive - all this has been alternating with days where my energy levels were so good it seemed to me like it was the first time ever to feel so good. So it's been like oscillating between bad and good days, and the experience of the good days makes the bad days kind of worse and unnerving, because of knowing what quality of well-being is possible, which I just didn't know before. So it seems like I've been carrying quite the toxic load for years and it explains a whole lot of symptoms, especially the lack of energy I'd been experiencing for years and possibly why in my overall experience there has often been an undercurrent of the feeling of having to 'struggle' to keep going.
My plan for now is to continue leaving out the iodine for a while and do the DMSA on the weekends, so I can function properly at work.
I started in November and experimented with doses in the beginning few weeks ranging from 4-8 drops of 12% Lugol's daily, but soon after dropped it to 3-4 drops, alternating it with a couple of days off, and later went even lower, ranging from 1 - 3 drops (along with selenium, B2, B3, NAC, salt water, Vit C, magnesium, multi-minerals on occasion). In the last couple of weeks I've been having more days off iodine, because at some point I'd always reach a certain threshold where I'd get a rash around my eyes and mouth, along with other detox symtpoms like swelling of the region above my eyes.
Recently, since I'd never done a heavy metal detox before, I started the soft route of taking DMSA (200mg every 2 days, break, then 200mg 3 days in a row) along with taking Chlorella every morning. Similar to the description in kawika's post, things have started becoming exhausting at this point: feeling crappy, extreme emotional ups and downs, like having sadness and depression coming up in waves and without knowing the reason, feeling I could cry the whole time, along with aching joints, limbs, debilitating headaches, feeling overwhelmed and very emotionally sensitive - all this has been alternating with days where my energy levels were so good it seemed to me like it was the first time ever to feel so good. So it's been like oscillating between bad and good days, and the experience of the good days makes the bad days kind of worse and unnerving, because of knowing what quality of well-being is possible, which I just didn't know before. So it seems like I've been carrying quite the toxic load for years and it explains a whole lot of symptoms, especially the lack of energy I'd been experiencing for years and possibly why in my overall experience there has often been an undercurrent of the feeling of having to 'struggle' to keep going.
My plan for now is to continue leaving out the iodine for a while and do the DMSA on the weekends, so I can function properly at work.