For about 10 days on light detox protocol with Chlorela,Cilantro and ALA. No detox reactions noticed. I feel good.
Yesterday i made another experiment with melatonin. 2-3 weeks ago when i took 1.5mg melatonin i noticed pain in my thyroid.
YEsterday evening i decided to try it again the same dosage of 1.5 mg. And again the same situation, just not so severe as the last time. Before iodine i dont have any problems with melatonine with the doses up to 6 mg.
This morning after a restless sleep with melatonine i have a light pain in my thyroid again.
I tried to search and find if there is any connection between these 2 things , and i found this:
So i guess that melatonine is also activating the iodine symporter system mechanism and maybe its not a good idea to take melatonine in the same time while someone is supplementing with iodine, because it can overstimulate the TSH. Well it was probably the case in my situation.
Yesterday i made another experiment with melatonin. 2-3 weeks ago when i took 1.5mg melatonin i noticed pain in my thyroid.
YEsterday evening i decided to try it again the same dosage of 1.5 mg. And again the same situation, just not so severe as the last time. Before iodine i dont have any problems with melatonine with the doses up to 6 mg.
This morning after a restless sleep with melatonine i have a light pain in my thyroid again.
I tried to search and find if there is any connection between these 2 things , and i found this:
_http://www.naturalendocrinesolutions.com/articles/melatonin-thyroid-health/ said:Melatonin and Thyroid Health
So how does melatonin relate to thyroid health? As I mentioned earlier, melatonin is secreted by the pineal gland, and this also is a source of thytrophin-releasing hormone (TRH), which in turn causes the body to release TSH, which signals for the secretion of thyroid hormone. But melatonin may also have a direct effect on thyroid hormone production by stimulating TSH (11). One study involving perimenopausal and menopausal women showed that taking 3mg of melatonin for three to six months can increase the levels of thyroid hormone (12). So although most cases of hypothyroidism are caused by Hashimoto’s Thyroiditis, one also should consider the impact that melatonin has on thyroid health.
Because melatonin might increase thyroid hormone production, people with hyperthyroidism and Graves’ Disease might wonder whether they should avoid supplementing with melatonin. If someone with a hyperthyroid condition has a deficiency in melatonin, then taking a melatonin supplement probably won’t cause any problems. On the other hand, if someone doesn’t have a melatonin deficiency but chooses to take melatonin supplements then it might increase the hyperthyroid symptoms. Just remember what I said earlier about wanting to address the cause of the melatonin deficiency, as even if someone has a hypothyroid condition they don’t want to rely on melatonin supplements for a prolonged period of time.
So i guess that melatonine is also activating the iodine symporter system mechanism and maybe its not a good idea to take melatonine in the same time while someone is supplementing with iodine, because it can overstimulate the TSH. Well it was probably the case in my situation.