Michelle, how do I know I'm ready to date again after loss?
Well, that's very personal to you and your journey, but I can tell you that for ME, there are four significant things to consider when considering letting someone new in your life after any loss.
#1 - Are you truly ready, or are you just lonely?
Don't date someone to complete yourself. Remember, you are whole as you are, alone. You don't want to add someone to your life just because you are lonely. Learn to love being with yourself. Learn to love dating yourself, taking care of yourself, and being by yourself. When you are solid being alone, and you've come to a place where you like your own company, you've potentially grown into someone who can appreciate being with another.
#2 - Have you done the work to heal?
Honestly, have you worked on your trauma? Have you become aware of your triggers, pain, attachment style, and history and allowed yourself the opportunity to grow and go deeper into yourself? This healing can lead to some excellent new perspectives on life and who you want in your space.
#3 - Are you on your way to becoming the very best version of yourself?
Some of the very best advice I've ever read states that if you make a list of everything you want in a potential partner (for example, fitness, health, peace, good energy, etc.) and then become that in yourself, you will attract the right kind of person into your life. I find this to be brilliant and sound advice. Work on you. Get in shape, practice gratitude, and love your life, and you will be ready for a fantastic person to help you grow even further.
#4 - Can you start again without comparing what came before?
You aren't adding to an old relationship; you are creating a new one from scratch. Whatever comes next deserves the chance to grow with you, not be compared to what came before. Each relationship is unique unto itself. No comparison is necessary.
www.onefitwidow.com (it was on her Facebook)