I tried some of the techniques described in the SRT book, on me, and I know now it's not a thing to do, but one of them really worked, I felt a warming in the zone from where it left.
"Knowledge protects", so I think that is the most important thing. As long as you continue to work on yourself by gaining self-knowledge too, I think something that at least "seemed" to work might not be so bad as long as you make progress or get past a blockage.
Session 23 July 1995:
A: And not concentrating on the problem, but rather the solution by opening the flow. The answers come to you when you open the flow.
The NO sessions are big help too I think if you can manage to afford them of course.