This is what's for dinner...tomorrow. And the day after, and the day after. Doing a rideshare across the US, and it will be tricky in terms of eating well. I shopped at trader joe's and came up with the following menu (also good for camping):
Bags of pre-spiced, pre-cooked beans- $1 each, figure about one a day. not a huge amount in each though.
Cans of refried black beans (would have liked to get ones cooked with LARD from ethnic grocery market but they actually are more expensive there)- $1 each
Plantain chips - they didn't look too salty or greasy- buck or two
Leftover almond butter from home
Mixed nuts- couple bucks a bag. Also have partial bags of trail mix and brazil nuts (high in selenium!)
Refill of reverse osmosis water from machine outside (they have these everywhere here)- 25 cents a gallon, bring your own container.
Some leftover bags of herbal teas, hoping to get hot water at a rest stop for free.
Going to hit the regular grocery store to see if they have some reasonably priced jerky that's not evil. TJ's had some ok stuff but it was a little expensive for me at $5 for 4 oz. Or anything else that makes sense and is high in protein. There's an ethnic grocery store that has an assortment of sausages (ie, summer sausage- preserved) I will check out too for cost and evil or non-evil-ness.
PS- Trader joe's now carries pre-cooked wild rice! It is sort of expensive though, 1 lb cooked for $4.