The Living Force
One of our first responsibilities is to clean up our bodies, and one of the first responsibilities to clean up our bodies is to clean up our diets, and one of the first responsibilities to clean up our diets is to stop eating wheat and dairy. So first things first. You can do it.This thing helps me to not dissociate, but it also makes me focus on what a mess I have inside.
I think it would be very difficult to decipher EMF effects when a person is eating gluten.