I've been comparing notes with some of the people I know who have been dealing with the high-anxiety fuzzies everybody seems to have been dealing with over the past few weeks. I suspect that the HAARP behavior modification attacks have been on-going for years but that this last episode was an example of the knob being turned up to the point where it was much more easily noticeable than usual.
Anyway, I'd like to offer a couple of observations including some solutions I've experimented with. . .
1. People are embarrassed, naturally, but when I've explored via discussion deeply enough into people's reactions, there have been suicidal thoughts circling around at the bottom of the mind. This is probably by design, and it seems that when one recognizes that the anxiety and negative feelings don't match up with the reality of the actual life events going on around us, ("I was late getting a video back to the store. This is not a big enough deal to cause this much dread!"), it becomes easier to understand that such feelings are probably being generated artificially. This makes it much easier to disconnect from the suicidal aspect, and that's an important step. Feeling bad is one thing. But feeling that it is all one's own fault is entirely another. We are not in a futile situation here at all! I've found it helps to think of it as an electromagnetically actuated flu which can be countered.
2. It seems to have hit everybody in varying degrees, and in ways which most naturally suit each personality. Negative aspects which already exist are agitated and energized. If one is a worrier, then worry increases. If one is prone to anger, then irrational anger is what increases.
3. Recognizing and acknowledging and talking about the attack gives you power over it. You can be with a friend and tell him/her that you love and support them and this can help enormously. It helps to get a hug now and again! Seeking and offering support with friends diminishes the intensity of the negative feelings. For some reason, the harshest moments of an attack don't seem to hit everybody at the same point in the day. Personal biology and states of mind seem to play a role in the intensity with which the attack is felt. So when you are at a strong point, be there to help somebody who is at a weak point.
4. Exercise!!!! This is a magic bullet as confirmed by myself and two others who were specifically aware that "something" was very wrong with the emotional weather patterns of late. For my part, I attended a dance in a very positive atmosphere; not a dance-club thing at all. Look up, "Ecstatic Dance" if you are interested; basically it's a free-style dance with no talking during the dance and no new people allowed in once it has begun; you're there to do a meditative dance and not judge or be judged. The hour and a half of music is designed to go from slow to fast to slow again. It's really fun! It's also quite a workout, and afterwards I walked out feeling like I'd burned away all the anxiety, but it did take the application of intention. It would be possible to channel anger and to increase the anxiety, but I was trying to do the opposite, and after a difficult first half hour where I just couldn't budge the anxiety, the dark brick inside my belly finally broke. The resulting good and clear feeling stayed with me for the whole next day. Another friend in another situation described doing intense exercise at a gym had the same effect. Sweating out toxins might have something to do with it. And perhaps the endorphins generated during exercise also helped. (My calf muscles the next day were in a state. I must remember to stretch!)
5. Creative work. --I did a bunch of very demanding creative work. Starting was like climbing up through clay; Headache, fuzzed thinking, aching limbs and anxiety nibbling at the edges. But by the end of the several-hour process, I felt tired but very right with the world. Clear and calm, positive and confident. I suppose the activity can be painting or making music or writing. As with dancing, I think it is a good idea to create something which pushes towards being beautiful and smart rather than something which resonates with fear. Unlike with dance, I didn't carry with me the deliberate intention of getting the anxiety to break. Instead it was what might be called a dissociative process; I was somewhere else while working, but rather than returning to a body which had been ravaged, I came back and felt really good. Perhaps pushing the mind through creative problem-solving was a way of deliberately resonating in a way according to my own choosing, whereas dissociation would merely have been a retreat. . ?
6. Energy work. The more you know, the better you are equipped to deal with energy attacks. I learned a bunch of stuff from a Kung Fu teacher I had a number of years ago. I am not particularly well versed with this sort of thing, but I gather that anybody can learn to become aware of and to work with their personal energy field. The basics are simply to think of yourself as a conductor of energy which is always cycling through and around you, and that energy itself is almost like an invisible gas or fluid substance which can resonate with various emotions and thought expressions, can be sick or healthy, and can be altered and refreshed and moved through. Since the HAARP attacks work on our nervous systems and (I think?) our energy fields, it should be possible to counteract it. I remember that my Kung Fu teacher was able to do something to the space he taught and lived in, and you really noticed it when walking through the door, leaving the 'weirdness' outside and stepping into a field of calm and health. He told me once that the city was constantly being bombarded by frequencies designed to manipulate the population and that protecting a space from it was a matter of adjusting to compensate for whatever complex frequency was being broadcast. He said it was a constant game of one up-manship and that one time that it took him several days to figure out a particular tactic they had been beaming at the city and during that time. Some days when it got really bad, I would escape to his place just to find a calm zone. I eventually moved out of the city to get away from such forces and that was a fine solution for the most part until these past couple of months. I don't have contact with him anymore, and I don't know enough about energy manipulation by a long way, but in the couple of cases where I've become so frustrated by the attacks, my energetic responses have come automatically and they have been extremely effective, setting up zones of 'calm' which lasted for a couple of days. But it was largely an unconscious action, and when I've deliberately tried to execute the same thing at other times, I just haven't "felt" it. I would prefer if I knew more about it, because I think it could be very helpful.
7. This is the big one. --I have a strong suspicion that the EE system is perhaps the biggest, most important direct solution. It is like the opposite of HAARP, except that instead of needing a few hundred square kilometers filled with buzzing, monstrous antenna arrays, EE just needs a dedicated group of people resonating in the same, but opposite manner. I can easily see how enough people would probably be enough to blow the gates of Prison Earth wide open. Think of the last month of attacks and turn that 180 degrees and consider how that could have manifested!
One thing I learned in Kung Fu was that through the experience of an attack, the student is granted instant access, (if s/he knows where to look), to the same technique, and more importantly, to the perfect method of defense.
Just some thoughts.
I will continue to keep your Mom and all those who need help in my prayers.
I thought once you met your objective, you might leave but am I glad that you stuck around. :)
