Lierre Keith did not have to convince me to eat meat. I was a vegetarian for the puny number of 3 years, yet that was enough to compromise my health for many years to come. Consuming all those whole grains, the sugars, the tofu fries and tofu dogs, the soya milk and every other bad tasting “health” food that went with my new belief in vegetarianism, led me to feel for the first time at the age of 23 what pre-menstrual pain meant. And we are talking of debilitating pain. Nobody was able to explain to me why it started then – it’s just hormonal imbalance, said my gynecologist. But what caused this hormonal imbalance that makes it feel like a war is waged in my ovaries, with a high number of casualties? Thanks to Lierre’s thorough research, now I know. A decade later, and my hormones have yet to find their balance. But meat and fat are the stables in my diet now, so I am crossing my fingers.
Lierre did not have to convince me either, of the cycle of life and death. As a child, I’ve seen my mother kill our chickens and ducks, the ones that run free in our land behind the house in the Mediterranean village I grew up, and served them for dinner. The same fate followed my grandfather’s goats and my aunt’s rabbits. And we were strong children, me and my brother and our multiple cousins, playng out in the fields and by the beach all day, yet never throwing tantrums or crying for nothing. And I don’t blame the children of today for their emotional fragility or their tantrums, I don’t even blame their parents, for I am sure they want the best for their kids. But since this book is now available, it is their responsibility to read it and educate themselves, because big-pharma-paid doctors, ain’t going to do it for you, sorry. And I can recommend a stuck of books on nutrition, low carb diets, full of real information, from true studies and research too: Life without Bread, Primal Body Primal Mind, The Art and Science of Low Carbohydrate Living, to name but a few. What really makes the Vegetarian Myth my personal favorite however, though it doesn’t go in detail into the science and planning for a low carb diet, is that the author pours herself in her book and she takes me along with her. Not only did she do her studies before she presented them to us (13 pages of bibliography), she walked the bridge less traveled, the one spread between veganism and carnivorism, stretching from the grey land of the barely living to the land of sustainability and health, herself. And she now tells us, in a book that’s half science and half prayer, sometimes speaking for the Earth herself to ask for our help.
What Lierre taught me that I didn’t know, was the heartbreaking truth of the damage we have inflicted, as agriculture loving civilization, to the ecosystem, our Earth, our home. I cried for the dead rivers, the lost animal species, the sacred topsoil that is thinning away. I came out of the book with a profound respect for the intelligence of the nature that envelops us and sustains us, and yet we brutally maim it. I cried because I read that my homeland, a water depleted, desert-like island, used to be full of trees some centuries ago. And I got livid at the lies that our governments, the medical establishment and the media feed us with, along with poisonous food, so that they keep their pockets full of money. The sicker we get, the wealthier they get.
I don’t know whether the world can change, but I know that this book changed me, and I will never forget to respect my food from now on, I will never again forget the evils of agriculture and I will always recognize the diseases of civilization. So I invite everyone, I actually plead everyone, vegetarian, vegan or not, to read this book, so that more of us know. And when enough of us do, perhaps the Big Corporation predators will grow smaller and poorer, while the Earth grows wealthier again.