Shijing said:The only thing that I know to do (besides pipe-breathe if I can remember), and which I did my best to practice this last time around, is self-observation to try to get outside of my own mind and see this program running. It's extremely difficult to do in the midst of all of the brain chemicals that get released, but I think that I'm making painfully slow but real progress. As much as I don't want to repeat the experience again, I think that it's something that will only improve with practice.
I think you are absolutely right about this point. It is difficult to step outside and observe our programs running - but isn't it nice to have these 'encounters' to do just that? :)
One of the things that's in the forefront of my mind is setting an example for my daughter, and I want to be able to show her that she doesn't need to be afraid to stand up for herself or disagree with a doctor, just because they are a doctor.
This is so important for our children! We are truly obligated to teach them that 'those in authority' are not always right, and that there is an art to learning how to defend ourselves against them while conquering our own programs. :)
A funny recent encounter I've had with doctors: I was injured a few weeks ago in an auto accident while driving on company business, and of course, was required to go to the company-referred doctors for care. When discussing my treatment with the doctor, I mentioned that since I had previous spine damage from other auto accidents, I felt that my quickest route to recovery was to see a chiropractor combined with massage therapy. HA! Judging by the doctor's reaction to my statement, you'd have thought I had cursed the Pope, Jesus, Yahweh and Muhammad all in the same breath! He ABSOLUTELY would not entertain any conversation re: me seeing a chiropractor (the doctor actually said they are all quacks - really, said that!). Rather, they wanted me to take gut killing anti-inflammatory meds, pain pills, have an MRI, etc. Knowing I couldn't fight the prescribed treatment (due to it being work-related), I took their prescriptions (and never filled them), went to their physical therapists - and they recently blessed me with a release after a few weeks of their 'therapy'. Unbeknownst to them, I saw my own chiropractor and massage therapist regularly, used DMSO on my aches/apins and got better all by myself!