Yeah I agree, it’s about finding what works for you! I’ve basically cut my tobacco to 4 a day and the rest of the time I vape … so I’m thinking that I’ve got the best of both? Will continuing to experiment and see how it goes as I get used to the vape thing and try different strengths and devices to find the sweet spot
Yeah, we're all super different, so there won't be a one-for-all solution, IMO. I sometimes go 3-6 weeks without smoking, then a few puffs here and there. This week we were painting and using chemicals, so I took some puffs for extra lung protection, for example. I can't say the effect is any different from that of vaping, though.
We were talking with some friends recently, and one of them is studying to be a herbalist. She told us that her teacher is not against smoking at all. The thing is, though, that if you smoke regularly you stop benefiting from its medicinal properties. While if you do it once in a while, like native American Indians traditionally used to, you actually get to use it as "medicine" and benefit from it. A Chinese doctor had told us something very similar a while ago. So far, I'm sticking to something like that theory. But I think that depends on the individual, once again! Some need more, some not at all, etc.
I think when it comes to smoking any of the ingredients can have side effects one way to another… the question would be, are these side effects at least better than smoking regular tobacco?
From the Cs answers recently, I reckon the answer is yes. But, again, on an individual basis, and even taking into consideration special circumstances (personal, genetic, environmental, govt. agencies concocting new "frankenviruses", etc.)