jen1221
Jedi
I'm into my 3rd week of the full program now and I thought I'd share my experience so far.
The first time, I fell asleep half way through, but I did feel a slight vibration all over my body when I was awake. The second time, I made it all the way through but had some zoning in and out a few times, along with more intense vibration. Last week I felt the vibration more concentrated on the right side of my body especially the face, and I felt heat and pressure in my head. Also tensing muscles in my legs. Today was similar to this experience that I recently shared http://cassiopaea.org/forum/index.php/topic,38431.msg579054.html#msg579054. It wasn't as intense as my reiki experience, or maybe I'm just better equipped to handle it being that it is a breathing exercise. I'm not sure.
I had very intense vibrations throughout my body, and a lot of tingling around my waist, behind my ears, and in my hands. I cried for the first time during EE, a lot. My legs kept tensing up, and at one point the vibrating got so intense that my lips and eyes were twitching uncontrollably. I started to panic a little, but once the meditation started, and I did the first few pipe breaths, the vibrating lessened. The tears however, continued to flow. I found it helpful at that point, to say The Prayer Of The Soul out loud along with Laura.
I feel drained from all of the crying, but I feel light and free at the same time too.
The first time, I fell asleep half way through, but I did feel a slight vibration all over my body when I was awake. The second time, I made it all the way through but had some zoning in and out a few times, along with more intense vibration. Last week I felt the vibration more concentrated on the right side of my body especially the face, and I felt heat and pressure in my head. Also tensing muscles in my legs. Today was similar to this experience that I recently shared http://cassiopaea.org/forum/index.php/topic,38431.msg579054.html#msg579054. It wasn't as intense as my reiki experience, or maybe I'm just better equipped to handle it being that it is a breathing exercise. I'm not sure.
I had very intense vibrations throughout my body, and a lot of tingling around my waist, behind my ears, and in my hands. I cried for the first time during EE, a lot. My legs kept tensing up, and at one point the vibrating got so intense that my lips and eyes were twitching uncontrollably. I started to panic a little, but once the meditation started, and I did the first few pipe breaths, the vibrating lessened. The tears however, continued to flow. I found it helpful at that point, to say The Prayer Of The Soul out loud along with Laura.
I feel drained from all of the crying, but I feel light and free at the same time too.