Ark and I took a week off just to see how it would feel and I was getting tired of getting up early to be in the chamber early every day. Plus, my stomach was giving me fits.
No noticing of losing anything during that week, but I DID feel like I was both more energetic and less energetic at the same time.
When we started back on Monday, my ears had to be conditioned all over again. Very painful on Monday, fine today.
But, in the meantime, Gaby discovered another interesting thing that might work very well in concert with HBOT. It's called Samozdrav breath training device.
https://samozdrav.com/
Here is the users manual for the gadget:
https://samozdrav.com/about-breathing-complex/manual/
Now, the thing is, it is supposed to confer all its benefits without also doing HBOT, so for some of you who can't do HBOT for one reason or another, might want to try this. It's certainly about 100 times cheaper!