Fluffy said:
I can relate to the sinus problems very much, I was on steroids for a while years ago. I have a collapsed septum since I was a kid and lots of ear infections. The iodine has cleared my sinuses so much that I can feel air rush past my eardrum when I breathe in. When I started taking a high dose I began to blow out thick iodine stained mucous from my sinus, especially on the collapsed side.
What a relief it has been.
A great relief indeed Fluffy. I guess the experience taught me to be more appreciative of the simple things, like being able to just breathe through my nose at all times.
Menrva said:
I think your iodine dosage is a bit high if you are taking 100mg 5 times per day even if it is short term. If you meant 100mgs total per day in 5 divided doses, I think it might be a bit much, I think. It could explain your lack of energy and other symptoms. Are you taking any days off of iodine during the week?
Hi Menrva,
I actually meant 100mg 5 times per day (500mg in total). While I agree that the dosage is high, my lack of energy couldn't be caused by the iodine, as it has been going on for years. The only symptom that might be caused by the iodine would be the nasal polyps. I am currently taking one day off of iodine per week.
Menrva said:
The salted water can have a detox effect causing the diarrhea you describe, so I think you are overloading your body a bit. The salt water protocol calls for ½ tsp salt in ½ cup warm water followed by 12-16oz fresh water, once a day (preferably first thing in the morning) or as needed for bromine detoxing. Are you taking more salt water than that?
Well... It seems I have been making a very stupid mistake. I was certain the dosage could be 1/2 tsp to 1 tsp of salt, so I always used 1. In fact, during the last 2 days I cut the dosage down to 1/2 tsp and indeed, no more diarrhea.
Menrva said:
Psoriasis may be the result of many things including critters, but diet and food intolerances are a huge culprit. A lot of people have gotten relief just with dietary changes. Getting your diet in order will help a lot with that. You can do a search on the Forum for psoriasis and read about other peoples experiences and what they did.
DMSO might help for short term relief as well.
Also, stress, vitamin D deficiency, a lack of omega 3’s, a poorly functioning liver and intestinal dysbiosis can all contribute to psoriasis. Are you still taking the probiotics and do you take any detox supplements like milk thistle, vitamin C, NAC, or chlorella? If not, I think adding them along with vitamin D and some omega 3's would be helpful.
Yes, I have been reading quite a bit about it. As for my diet, in the last few years I have been trying to be carefull about what I eat, going for a high fat low carb diet, avoiding inflammatory foods... But I'll admit, there is still room for improvement. And I have been a little too lax about it in recent months.
I am still taking the probiotics. I also take NAC and vitamin C (and ALA) as part of the protocol. I tried supplementing vitamin D and omega 3 a couple of years ago, but I didn't notice any difference. Still, it might be a good idea to try again, now that I'm actively detoxifying my body. Thank you for the suggestion!
Menrva said:
It sounds to me that you are a bit toxic and need to give your body time and the fuel it needs to deal with the effects and detox effects of iodine. :)
The Sott Health and Wellness crew interviewed Lynne Farrow author of "The Iodine Crisis". The hosts and Lynne give some tips on how to approach reintroducing iodine into your body. It's a great interview available here:
https://www.sott.net/article/313795-The-Health-Wellness-Show-The-Iodine-Crisis-Interview-with-Lynne-Farrow
Yes, that is my impression as well. I didn't expect to see ANY amazing results before AT LEAST 6 months into the protocol.
And thank you for the link, I will read it ASAP
Menrva said:
Your nasal polyps might be the result of irritation if you put lugol's directly into your sinuses. I wasn't sure how you applied the lugol's based on your post, but a gentler approach would work just as well. I've had chronic sinus trouble most of my life. I tried the sinus flush method described in the article and it’s worked like a charm.
Chronic Sinusitis: A fungal overgrowth?
Allow me to clarify, I applied the lugol to my nose with my little fingers, but only after the polyps had appeared, as a way of treating them, so that couldn't be the cause. Still, I'll look into the sinus flush method you suggested. No reason not to consider a more gentle approach after all.
Gaby said:
In the research from the 1950s, psoriasis was the only skin condition that got worse with DMSO in some people. In that case, they used a fairly concentrated DMSO liquid form. It worsens the scaling and dryness. Maybe the DMSO cream doesn't have the same effect, but something to have in mind.
Thank you Gaby, a very timely post for me too, as I was recently considering trying DMSO. I'll have to read more about it and keep in mind what you said. Maybe I could try experimenting with DMSO cream on one little spot and see how it goes... I don't know.
itellsya said:
As has been noted, the dose is very, very high - I appreciate you are trying to nuke a few things due to your autoimmune condition and you do say you don't plan on doing it for too long which i think is wise. I'd also be wary of the emotional aspect which can follow at those levels, in my experience it can seem to come at you sideways and it's harder to shake off than the other detox symptoms. I found that it came a few months into the protocol at higher doses (~ 50mg but not for more than 5 days a week and no more than 3 weeks, and it was early on in the experiment), i think others felt it early on.
That reminds me, itellsya, I did experience some "emotional detox" during the first month which I completely forgot to write about. Three times, if I'm not mistaken, I experienced a little resurgence of depression. I have suffered from a rather severe depression for a few years, until about 2 years ago. Thankfully, these "emotional symptoms" only lasted one evening each and I found them surprisingly easy to deal with, while they were happening.
itellsya said:
The other idea being discussed is trying the pill form and alternating with that - Iodoral is suggested. I tried both that, and the Potassium Iodide (no Iodine in these) by NOW foods and found them less intense than the Lugols for example.
I read about iodoral. I decided to stick with lugol (by Medisca, by the way) mostly because of the higher price of iodoral. Also, I had some trouble with amazon.com shipping some products to Italy, and amazon.it doesn't have iodoral, nor virtually any of the supplements I need, so I wasn't sure where to order it form. But I could try some potassium iodide once I bring down the lugol dosage.
Gaby said:
itellsya said:
For myself, i found after 4+ months the effects of iodine are different to how they were at first; initially i had increased hunger and energy, then i had to lower the dose or it could make me feel tired and a bit heavy.
Me too. Now it is different. Last week I forgot a couple of lugol doses (18mg or so) and felt the consequences: I was more tired even though I did take potassium iodide 120mg for two days.
This week I'm back to my lugol 18mg on alternative days. On the other days I'm having the potassium iodide capsules (120mg) and I'm feeling more energized with this protocol.
Interesting... Once I get to the third month mark, I'll start gradually lowering the lugol dosage, then I think I'll try to experiment with the protocol a little, see if can find a way to make it work better for me.