Ant22 said:
sToRmR1dR said:
Now I am taking 4 drops of 10% Lugols.I feel good, no detox symptoms. :)
Great sToRmR1dR! I was wondering if you've also noticed any positive effects of iodine?
After nearly 2 and a half years of taking 8-10 drops of 12% lugol (huge, I know) I had to gradually lower my dosage and now I'm on 2 drops. My body started to oppose high dosages and I feel just as good on lower ones now. I still take all other supplements though.
Good to hear that you are doing well without any detox symptoms sToRmR1dR. Take care. :)
Ant22, it is probably because your body is saturated with iodine so you don't need so much anymore. I don't know for sure, just thinking. :)
And yesterday i have some health issues and Iodine helped a lot.
Saturday night some old good friends invited us in a nearby restaurant. We ate some pork, and it was very delicious, and 15-20 mins after I eat my meal i noticed that my stomach is feeling very heavy. I was suspecting food poisoning.
Next morning I got up early and I still had that unpleasant feeling in my stomach. I didn't eat anything for breakfast that morning. After that, I have a feeling that I need to vomit but I could not. Sunday nights I could not sleep at all and now I had a fever( 37.5C), vomiting and diarrhea.
I get up Monday morning I I felt so exhausted that I could barely stand on my feet. I was suspecting food poisoning or some stomach flu. Other people who ate at that restaurant were fine, so stomach flue was also an option.
I was thinking to take iodine but I felt so bad that I was afraid that If I took at that moment I would have detox symptoms and that I will feel worse.
I spent the whole day without putting anything in my mouth. Even thinking about any kind of food was making my stomach turnaround.
I was taking only pills of medical charcoal. It was really helpful.
Tuesday night I woke up at 4 am with the need to vomit, I tried but I could not. I was so exhausted that it was hard to me to even open my eyes. I took another dose of medical charcoal and after 30 mins I felt better I and fell asleep. In the morning I was a mess. I decided to take iodine and see what will happen.
I took 7 drops of 10% Lugols on an empty stomach. It was empty without any food for 2 days. In a matter of few hours, I felt much better and my energy comes back.
At 6:00 pm in the evening I even went to the gym. I thought that I would go just to stretch myself a little but I have done a decent training session.
Whatever it was, Iodine makes it go in a matter of hours and restored my energy levels. I just made a mistake that I didn't take iodine at the first signs of the symptoms. The lesson is learned for the next time.